Aerobic cap and endurance Flashcards
Your Job in measuring aerobic capacity?
–Measure pt’s response to increase O2 demand –Rest and during test
Measures for dyspnia?
Borg Scale/Rating of Perceived Exertion•0-10
–Subjective rating of exertion 6-20
Aerobic Capacity is ____ and we asses ______ vs _______?
•Subjective
Stable vs unstable
What 2 scales are used to measure stable vs unstable aerobic capacity? Parameters?
Angina 1-4 scale
VAS 0-10
Sub-Max Testing is performed until?
What is the equation?
•End point should be when they say quite or 85% of HR 220-age
What are some tests for Sub-Max?
Cycle ergometer UE/LE
Aerobic Step test
Modified Bruce protocol (treadmill)
6 Min Walk Test pre and post test measures?(4)
Supplemental O2 can be used• Pre and Posttest measures 1.HR 2.Dyspnea 3.Fatigue 4.O2 sat
VO2 max, or maximal oxygen uptake?
A factor that can determine an athlete’s capacity to perform sustained exercise and is linked to aerobic endurance.
Bruce test?
This test requires the athlete to run for as long as possible on a treadmill whose speed and slope increments at timed intervals.