Major Muscles of Trunk and Limbs Flashcards

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1
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External Intercostals

Involved in both quite and forced inspiration and expiration (breathing)

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2
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Internal Intercostals

Involved in both quite and forced inspiration and expiration (breathing)

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3
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Pectoralis Major

Movemnt of humerous and shoulder joint

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4
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Serratus Anterior

Allows scapula to move laterally; which allows lifitng of arm

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5
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Transverse Abdominus

Compresses abdominal contents to increase intra-abdominal pressure

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6
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Rectus Abdominus

Flexes the vetebrae column

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7
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External Obliques

Rotates the vertebral column

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8
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Internal Obliques

Rotates the Vertebral Columns

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9
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Trapezius

Elevates shoulders, and retracts shoulder blade

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10
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Rhomboideus Minor

Holds scapula against thoracic wall

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11
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Rhomboideus Major

Holds scapula to rib cage and retracts scapula

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12
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Supraspinatus

Abducts the arm at the shoulder joint

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13
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Infraspinatus

External (lateral) rotation of the arm at the shoulder

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14
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Teres Minor

Holds humeral head and helps externally rotate arm

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15
Q
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Teres Major

Interanally roates and adducts humerus

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16
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Latissimus Dorsi

Shoulder extension

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17
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Deltoid

Arm abduction

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18
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Biceps Brachii

Flexes arm at elbow, and supinates forarm

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19
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Brachialis

Flexes arm at elbow joint

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20
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Brachioradialis

Flexes the forarm at the elbow

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21
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Triceps Brachii

Extends arm at elbow

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22
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Pronator Teres

Pronates the forarm

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23
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Supinator

Supinates the forarm

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24
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Flexor Digitorum

Flextion of the phalanges

25
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Extensor Carpi Ulnaris

Extends and adducts the wrist

26
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Extensor Carpi Digitalis

Extends phalanges and wrist

27
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Extensor Carpi Radialis

Radial abduction of hand and wrist

28
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Palmaris Longus

Weak flexor of wrist

29
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A

Flexor Carpi Radialis

Flextion of wrist and abduction of hand and wrist

30
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Pectoralis Minor

Draws the scapula anteriorly and rib cage superiorly

31
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Erector Spinae

Straightens back and provides posture

32
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Subscapularis

Rotates the head of the humerus medially (internal rotation)

33
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Gluteus Maximus

Movement of hip and leg

34
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Gluteus Medius

Helps abduct the thigh

35
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A

Gracilis

Adducts, medially rotates and flexes hip

36
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Vastus Lateralis

Extends lower leg

37
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Vastus Medialis

Extends lower leg

38
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A

Rectus Femoris

Flexes thigh at hip

39
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A

Quadriceps Femoris

40
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A

Tensor Fasciae Latae

Stabalizes hip extension

41
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A

Sartorius

Assists in flexing, lateral roation of hip and flextion of knee

42
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Iliopsoas

Strongest hip flexor

43
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A

Iliacus

44
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Psoas Major

45
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A

Adductor Longus

Adducts and flexes thigh at the hip

46
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A

Adductor Magnus

Contracts and pulls hip towards midline

47
Q
A

Semitendinosus

Flexes knee and extends hip

48
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A

Biceps Femoris

Exetends thigh, knee flexion

49
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Semimembranosus

flexes knee and extends hip

50
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A

Hamstrings

51
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A

Gastrocnemius

Plantar flextion and knee flexion

52
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A

Soleus

Plantar flexion

53
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A

Tibialis Anterior

Assists in dorsiflexion

54
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Fibularis Peroneus

Flexes the ankle

55
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Fibularis Peroneus Longus

Flexes the ankle

56
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A

Fibularis Peroneus Brevis

Flexes the ankle

57
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A

Extensor Digitorum Longus

Dorsiflexion, eversion of foot and extension of toes

58
Q

Underneath the Rectus Femoris

A

Vastus Intermedius

Assists in dorsiflexion

59
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A