lower leg joints / fun stuff Flashcards
4 bursas of the knee
infrapatellar -superficial and deep
suprapatellar
prepatellar
semimembranosus
what type of joint is the tibiofemoral
what are the
movements?
synovial
diarthrosis
hinge
biaxial
gliding,flex/ext, hyperextension
lat and med rotation
what type of joint is the patellafemoral
synovial
diarthrosis
plane
triaxial
main movement = superior and inferior glide
what type of joint is the proximal superior tibiofibular joint
synovial
diarthrosis
plane
uniaxial
name 2 ligaments of the proximal superior tibiofibular joint
upper interosseous membrane
lateral collateral ligament
fibrous capsule
what type of joint is the mid tibiofibular joint
fibrous
interosseous
amphiarthrosis
uniaxial
what type of joint is the distal tibiofibular joint
fibrous
syndesmosis
amphiarthrosis
uniaxial
in the gait cycle what does the tibia do during the swing phase
internally rotates (knee flexion)
in the gait cycle what does the tibia do during the stance phase
externally rotate (knee extension)
tibia rotates around and locks
what is the concave vs convex rule
roll and glide happen in the same direction
in the tibiofemoral joint what ligaments are extracapsular
fibrous capsule
patellar
MCL
LCL
in the tibiofemoral joint what ligaments are intracapsular
anterior cruciate
posterior cruciate
medial meniscus
lateral meniscus
what are the 4 major knee ligaments
which are intra and extra
Intracapsular = ACL, PCL
Extracapsular = MCL, LCL
where does the ACL go from
MEDIAL aspect of lateral femoral condyle
to
ANTERIOR aspect of tibial intercondylar eminence
what does the ACL resist
anterior translation and medial rotation of tibia
TAUT IN HYPEREXTENSION
where does PCL go from
posterior intercondylar eminence
to
LATERAL aspect of MEDIAL FEMORAL CONDYLE
MCL resist what forces
VALGUS (INWARD)
what does the meniscus do
acts to disperse weight evenly and to reduce friction w movement
what mm does the lateral meniscus attach to and what ligament
PCL
popliteus
what ligament attaches the menisci
TRANSVERSE LIGAMENT
what is one action of the patellofemoral joint
acts to increase the biomechanical leverage of quads
what is the screw home mechanism considered
a key element to knee stability for standing upright
in the screw home mechanism what does the tibia do during knee extension
glide anteriorly on femur, PCL elongates
prolonged anterior glide on medial side produces external tibial rotation
prolonged anterior glide on the medial side produces what
external tibial rotation
femoral triangle
sartorius
inguinal ligament
adductor longus