FINAL EXAM - spine,ribs,trunk Flashcards
where is our center of gravity/ center of mass
anterior of S2
anterior pelvic tilt weak muscles
abs
glutes
hamstrings
what bones make up the greater sciatic notch
ilium
ischium
SI joint type
synovial, diarthrosis, plane
fibrous, syndesmosis, amphiarthrosis
FISH
NUTATION
inferiorly / anteriorly
pelvic outlet enlarges
ischial tubs. seperate
pubic symp approximates
iliac crest approximates
PSIS separates
ASIS flares in
bones serve as levers
joints serve as fulcrums
where is the fulcrum in first class lever
in between effort and load
where is the load in second class lever
in between fulcrum and effort
where is the effort in 3rd class lever
between the fulcrum and load
example of first class lever (seesaw)
atlanto occipital joint
axis = fulcrum
weigh of head = load
neck extensor muscles = effort
example of second class lever
standing on balls of feet - calf raise
MTP joint = axis
body weight = load
calf mm contracting = effort
example of third class lever **most common lever in the body*
biceps curl
elbow joint = axis
weight of arm = load
biceps mm contracting = effort
open chain
what is an example of all 3 types of movement - rolling, gliding, spinning
knee
as the knee extends the tibia externally rotates or spins on the femur and rolls and glides
if moving joint surface is concave, sliding is in what direction?
same direction as movement of the bone
concAve = sAme
isometric
mm contraction with NO LENGTH CHANGE
isotonic
mm contraction WITH LENGTH CHANGE
concentric
muscle shortens
eccentric
muscle lengthens
agonist
primary mover
produces concentric, eccentric, isometric contractions
what forms the iliopectineal line
arcuate line of ilium
pectineal line of pubic bone
facet/ apophyseal joint type
plane
uniaxial
intervertebral joint type
cartilaginous
symphysis
amphiarthrosis
triaxial
sacrococcygeal & pubic joint type
cartilaginous
symphysis
amphiarthrosis
uniaxial
genu varum
outward bowing
genu valgum
inward bowing
anterior tilt tight muscles
erector spinae
hip flexors
quads
posterior pelvic tilt tight muscles
abs
hamstrings
glute max
posterior pelvic tilt weak muscles
erector spinae
hip flexors
what glute extends and laterally rotates hip
glute max
glute med actions
abduction of hip
ant fibers = medially rotate
post fibers = laterally rotate
glute max actions
extends and laterally rotates hip
stabilizes knee in extension
lower fibers = adduct hip
upper fibers = abduct hip
aytpical ribs
1,2,10-12
typical ribs
3-9
which way do the fibers travel on external intercostals
inferior and medially
which rib is at the sternal angle
2
which rib is at the suprasternal / jugular notch level
rib 1
where is the infrasternal angle
at xiphoid process
xiphoid process surfaces and borders
ant & post surface
superior & lateral border
costovertebral, costotranverse joint type and movement
plane
uniaxial
gliding
stenocostal joint type rib 1 & costochondral joint type
cartilaginous
synchondrosis
synarthrosis
sternocostal rib 2-7 joint type
plane
uniaxial
serratus posterior superior
SP C7-T3
ribs 2-5 superior external bordwe
expands chest, elevates ribs
VENTRAL RAMI
&& considered inspiratory mm*
serratus posterior inferior
SPs T11-L3
ribs 9-12
draws ribs down and back
VENTRAL RAMI
** considered acc. mm of expiration
subclavius
1st rib
middle 1/3 of clavicle
assist in stabilization and depress clavicle
nerve to subclavius
what direction do the innermost and internal intercostal fibres run
inferior and laterally
external intercostals
lower border of ribs
upper border of ribs below
elevate ribs in inspiration
intercostal nerve
internal intercostals
inner surfaces of ribs and costal cartilages
upper borders of adjacent ribs below
prevents pushing out or drawing in of intercostal spaces
lower fibers = forced expiration
intercostal nerves
innermost intercostals
lower border of ribs
upper border of rib below origin
elevate ribs
intercostal nerve
levator costarum
TP of C7-T11
ribs 1-12
elevate ribs
dorsal rami
QL
iliolumbar ligament
internal lip iliac crest
inferior border of 12th rib, TP L1-L4
unilateral - lateral flexion of trunk , depress 12th rib s
bilat = extension of lumbosacral spine
LUMBAR PLEXUS
multifidis cervicis O and I
TP C4-7
SP 2-4 segments above origin, SP of all vertebra extending from C2-L5
bilat = extension
uni= contralateral rotation
dorsal rami
spinalis capitis / semispinalis capitis
TP C7-T6 , artic process C4-C6
occipital bone between superior and inferior nuchal lines
extend and contralateral rotation
connected to semispinalis capitis
spinalis cervicis
SP of C7, nuchal ligament
SP of C2
extend cervical spine
dorsal rami
erector spinae group and group actions, nerve
spinalis
longissimus
iliocostalis
uni- lateral flexion
bilat- extend
dorsal rami
longissimus capitis
TP T1-T4, artic processes C5-C7
mastoid process
longissimus cervicis
TVP T1-T5
posterior tubercles on TVP’s C2-C6
iliocostalis cervicis
angle of ribs 3-6
posterior tubercles of TVP C4-C6
Rectus capitis anterior
root of TVP, lateral mass of atlas
base of occipital bone anterior to foramen magnum
flexion
ipsilateral rotation
ventral rami
rectus capitis lateralis
superior surface of TVP of atlas (c1)
inferior surface of jugular process of occipital bone
lateral flexion of head
longus capitis
ant tubercles of TVP C3-C6
inferior surface of basilar part of occipital bone
flexion of head / neck
ipsilateral rotation
splenius capitis
nuchal ligament, SP C7-T3
mastoid process, lateral 1/3 of superior nuchal line
ipsilateral rotation, lateral flexion
dorsal rami
splenius cervicis
SP T3-T6
post tubercles of TVP C1-C3
ipsilateral rotation, lateral flexion
extension
main function of suboccipitals
maintain postural stabilization of head