Lower extremities exam 2 Flashcards
genu varum aka
bowed legs
what is genu varum caused by
increased stretching force on lateral joint structures
genu valgum aka
knock knees
genu valgum caused by
increased stretching force on medial joint structures which can cause degeneration of lateral meniscus
genu recurvatum aka
hyperextended knees
genu recurvatum is often seen in which athletes
swimmers
genu recurvatum is at risk for what
ACL and PCL injury b/c contact b/w patella and femur can cause hyperextension
what does normal patellar alignment look like
the patella is aligned within the trochlea with the center of the femur
patella alta def
high riding patella, aka long patella tendon
patella baja
low riding patella, short patella tendon
squinting patella
medially positioned patella, creates problems with tracking
squinting patella caused by what
femoral anteversion and tibial internal rotation
what can be used to treat squinting patella
j-brace or patella tape
frog eyed patella def
lateral and high riding, creates tracking problem
frog eyed patella may be caused by
femoral retroeversion and tibial external rotation
what is the largest seasmoid bone
patella
what 3 purposes of patella
increased mechanical efficiency for quads, protect anterior portion of knee, absorb and transmit joint’s reaction forces
what are the 4 main anterior muscles acting on the knee
vastus lateralis, vastus intermedius, vastus medialis, rectus femoris
where does sartorius cross
at the hip to the knee
where does the IT band cross
at the lateral part of the knee
which hamstring muscle inserts at the fibula
biceps femoris
3 hamstring (posterior) muscle groups
semiteninosis: medial, semimembranosus, bicep femoris: lateral
what are the 3 medial adductors acting on the knee
adductor longus, adductor brevis, adductor magnus
what makes up the pes anserine muscle group
gracilis, sartorius, semitendinosus
what are 6 functions of the meniscus
deepen articulation and fill gaps when increase in load, improve lubrication for surfaces, provide shock absorption, increase passive joint stability, limit extremes of flexion and extension, serve as proprioceptive organ
what shape is the medial meniscus
c shape
what shape is lateral meniscus
o shape more round
if there is a tear in the red zone is the tissue more or less likely to heal on its own
more likely to heal on its own b/c more vascularization
MCL anatomy
medial epicondyle of femur connects to medial condyle of the tibia
LCL anatomy
lateral epicondyle of femur connects to head of fibula
posterolateral corner palpation
yes, you can find it; important for providing stability against forces throughout the knee
what is included in the posterolateral corner
popliofibular ligament, popliteus complex, arcuate ligament, fabella
where is suprapatella bursa located
b/w quad tendon and femur
where is prepatella bursa located
b/w patella and skin
what is the most commonly injured bursa of knee
prepatella bursa
deep infrapatella bursa
b/w patella tendon and tibia
superficial/subcutaneus intrapatella bursa
b/w patella tendon and skin
pes anserine bursa
b/w pes anserine group tendons and tibia
medial plica def
fold in synovial membrane, feels like a ridge, found medially kn knee
what is
ideal ROM of knee extension
0 deg
what is ideal ROM of hip flexion
135 deg
what is ideal ROM hip extension
30 deg
what is ideal ROM knee flexion
135 deg
what muscles are involved in knee flexion
quads, sartorius, gracilis, plantaris, popliteus, grastroc
what muscles are involved in knee extension
rectus femoris, vastus medialis, vastus intermedialis, vastus lateralis
4 pulses of lower leg
popliteal, posterior tibial, dorsal pedal
DTR of knee
L4= patella
where does LCL insert
fibular head
when doing girth measurements where does the 0 deg mark go
right on the joint line
what measurements should be done above joint line
5, 10, 15 cm
what is Q angle
b/w ASIS, midpoint of patella, tibial tuberosity
what is Q angle used for
quantify line of pull of quads and patellar tendon
normal Q angle for men and women
13 men, 18 women
what does a high Q angle create a risk factor for
ACL injury, especially in women
2 tests used for swelling of knee
sweep and ballotable patella test
sweep test+ test
reformation of edema on MEDIAL side
sweep test perform
apply pressure to knee on one side to get the fluid to move and bulge
what does sweep test indicate
swelling of knee
ballottable patella perform
one hand pushes fluid inferiorly towards the patella and the other hand pushes fluid superiorly towards the patella
+ test ballottable patella
bouncing, bobbing, floating of patella
what does ballottable patella test indicate
joint effusion
4 tests for patellofemoral dysfunction
clark’s sign, patella apprehesion, patellar tilt, medial and lateral patella glide
clark sign aka
c-sign
clark’s sign perform
one hand cups patella and other hand applies gentle downward pressure while patient is contracting quads
+ clark’s sign
pain and inability to hold quad contraction
what does clark’s sign indicate
patella femoral dysfunction or chondromalacia patella
is clark’s test usually reliable
sort of, can produce false positive
patellar apprehension test which direction does patella slide
laterally
+ patellar apprehension test
guarding of quads during contraction
patellar apprehension test indicates
laxity of medial retinaculum
+ patellar apprehension test may indicate
predisposition to subluxation/dislocation of patella
patellar tilt test description
grasp patella w/ index finger and thumb elevating lateral border
+ patellar tilt test
more than 15 deg = hypermobile and less than 0 deg hypomobile
what does 0 deg patellar tilt indicate
tightness of lateral restraints, more than 15 deg may predispose to anterior knee pain
medial and lateral patellar guide test description
supine with bolster under the knee and flexed 30 deg
how to perform medial and lateral patellar glide
move patella medial and laterally
+ medial and lateral glide test
medial: movement of 1-2 quadrants
lateral: movement of 0.5-2 quadrants
medial hypo and hypermobile of knee means
tightness of lateral retinaculum, laxity of lateral restriants
lateral hypo and hypermobile of knee means
tightness of medial restraints and patellofemoral ligaments, laxity of medial restraints
plica tests
medial plica test and stutter test
medial plica test description
flex knee 90 deg, internal rotate tibia, move patella medially and palpate capsule
+ medial plica test
reproduction of symptoms
when may clinican feel plica during medial plica test
around 45-60 deg flexion
stutter test description
cup hand over patella and patient extend knee
+ stutter test
irregular motion b/w 40-60 deg as plica passes medial condyle
what does stutter test look for symptoms of
irregular motion/stutter NOT pain increase
collateral ligament tests
valgus and varus stress tests
valgus stress test description
one hand supports medial tibia and then other grasps the knee laterally
+ valgus stress test
laxity, increase quality at end point, pain compared w/ uninvolved limb
what is the best position for testing valgus test
flex knee 25 deg to isolate MCL
varus stress test description
one hand on lateral portion of tibia and other hand grasps knee and applies varus force
varus stress test +
laxity, decrease quality of endpoint, pain increases
what ligament does varus stress test
LCL
what is best position for varus stress test
25 deg flexion
3 ACL tests
Lachman’s, modified lachman’s, anterior drawer
2 rotary ACL tests
slocum, pivot shift
what is best test for ACL
Lachman’s
what is position for knee to be in for Lachman’s
20-25 deg flexion
how is lachman’s test performed
draw tibia anteriorly while posterior pressure is applied to stabilize femur
+ Lachman’s test
increase amount of anterior tibial translation compared w/ opposite limb or lack of firm endpoint
lachman’s test indicative of
ACL sprain/tear
modified lachman’s test description
place bolster like towel under knee to assist in stabilizing femur
anterior drawer test description
hip flex 45 deg, knee extend 90 deg, tests ACL
anterior drawer test perform
draw tibia anteriorly, index finger used to palpate hamstring tendons and ensure they’re relaxed
+ anterior drawer test
increased amt anterior tibial translation compared w/ opposite limb or lack of firm endpoint