Lecture 6 Flashcards
What are the 6 components of Flow?
Call In Claire And Sam Asap
- Clarity of Goals
- Immediate Feedback
- Challenges and Skills are matched
- Absorbed in Task
- Sense of personal control
- Altered sense of time
What is the Paradox of Work and Leisure?
Flow 3 times more likely at work than during leisure
That we expect the experience flow more often during leisure but a study found that 20% of flow is experienced during leisure and 60% is experienced during work
What is the reason for the Paradox of work and leisure?
Now 40-50% of our leisure time is spent watching TV = least likely to experience flow
What is the Experience Sampling method?
People given beepers that go off 10 times a day and when it does they fill out a survey about what they’re doing
High Skill
Low Challenge
Boredom
Low Skill
High Challenge
Anxiety
Low Skill
Low Challenge
Apathy
High Skill
High Challenge
Flow
DO we watch more TV if we’re had a stressful day?
No
