Lecture 05 The Self Flashcards
Spotlight Effect
The belief that others are paying more attention to our appearance and behavior than they really
are
Illusion of Transparency
The illusion that our concealed emotions leak out and can be easily read by others
Self-concept
- The overall set of beliefs that people have about their personal attributes
- What we know and believe about ourselves
Two Elements of Self-concept
- Self-schemas
- Possible selves
Self-schema
- Beliefs about self that organize and GUIDE the processing of self-relevant information
- The elements of your self-concept, the specific beliefs by which you DEFINE yourself
Cultural Influences on the Self-Concept
- Independent View of the Self
- Interdependent View of the Self
Independent View of the Self
- Defines self through own INTERNAL thoughts, feelings, and actions and not other people’s
- Independent self: Construing one’s identity as an AUTONOMOUS self
Interdependent View of the Self
- Defines self through RELATIONSHIPS to other people
- Recognizes that OTHERS’ thoughts, feelings, and actions affect one’s behavior
- CONNECTEDNESS and interdependence valued
Individualism
- Priority: one’s own goals over group goals
- Identity: personal attributes rather than group identifications
Collectivism
- Priority: the goals of one’s group
- Identity: one’s group
- More self-critical and focus less on positive self-views
Planning fallacy
The tendency to underestimate how long it will take to complete a task
Impact Bias
Overestimating the enduring impact of emotion-causing events.
Functions of the Self
- Self-knowledge
- Self Control
- Impression management
- Self-esteem
Self-knowledge
The way we understand who we are and organize this information
Self Control
The way we make plans and execute decisions
Impression Management
The way we present ourselves to others and get them to see us as we want to be seen
Self-esteem
The way we maintain positive views of ourselves
Introspection
The process whereby people look inward and examine their own thoughts, feelings, and motives
Self-Awareness Theory
- Focus their attention on themselves
- Evaluate and compare their behavior to their INTERNAL STANDARD and values
Destructive Ways to Escape the self
- Alcohol abuse
- Binge eating
- Sexual masochism
Constructive Ways to Escape the self
– Religious expression
– Spirituality
Self-Perception Theory
- When our attitudes and feelings are uncertain or ambiguous
- We infer these states by OBSERVING our behavior and the situation in which it occurs
- Judge whether their behavior really reflects how we FEEL or the SITUATION that made us act that way
Intrinsic Motivation
Engage in an activity because of ENJOYMENT and interest
Extrinsic Motivation
Engage in an activity because of external reasons
Over-justification Effect
Extrinsic > Intrinsic
How to Make Temporary Changes
External justification
- Large reward
- Sever punishment
(No choice)