LE Presentations Flashcards

1
Q

whats MTSS

A

medial tibial stress syndrome

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2
Q

who gets MTSS

A

runners
military
increased BMI
bad shoes

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3
Q

do MTSS patients have navicular drop

A

yes

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4
Q

T/f MTSS has increased PF ROM

A

T

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5
Q

t/f MTSS has increased hip IR ROM

A

f

inc hip ER ROM

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6
Q

risk factors of MTSS

A

weight
navicular drop
history
increase hip ER while in flexion (bowing)

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7
Q

clinical features of MTSS

A

tender
bilateral
progressive

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8
Q

outcome measures for MTSS

A

MTSS score

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9
Q

treatment for MTSS

A

no proven effective treatment

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10
Q

management of MTSS

A

education
gradual loading
surgery

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11
Q

patellar tendinopathy

A

progressive anterior knee pain

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12
Q

cause of patellar tendinopathy

A

repetive movements with excessive load to patellar tendon

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13
Q

what makes patellar tendinopathy worse

A

loading on extensors of knee

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14
Q

who gets patellar tendinopathy

A

jumping sports

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15
Q

pathology of patellar tendinopathy

A

inflammation
irregular collagen
tendons become swollen

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16
Q

clinical features of patellar tendinopathy

A

pain at inferior pole of patella
load related pain
pain with prolonged sitting

17
Q

diagnostic tests for patellar tendinopathy

A

Grind test
quad / ham strength tests
clinical reasoning

18
Q

outcome measures

A

VISA (Victoria institute of sport assessment)
LEFS
Return to activity timeline

19
Q

treatment for patellar tendinopathy

A

eccentric training

surgery

20
Q

when would you go surgical or conservative

A

athletes career in jeopardy

21
Q

best management of patellar tendinopathy

A

isometric exercise
isotonic exercise
eccentric exercise

22
Q

whats plantar heel pain AKA

A

plantar fasciitis

23
Q

who gets plantar fasciitis

A

middle age athletic females

24
Q

why do you get plantar fasciitis

A

pes Casus or planus
tight posterior leg mm
obesity
prolonged weight bearing

25
Q

clinical features of plantar fasciitis

A
severe heel pain
pain is worse after prolonged bearing
unilateral
overpronation of foot
reduced DF
26
Q

diagnostic test for plantar fasciitis

A

windlass test

27
Q

outcome measures plantar fasciitis

A

foot and ankle ability measure (FAAM)

28
Q

best management of plantar fasciitis

A
strength
stretching calves n fascia 
education
footwear
taping
Shockwave
night splinting 
corticosteroids 
surgery
29
Q

whats injured during groin pain mostly

A

adductor longus

30
Q

whats acute groin pain

A

strain at proximal insertion of adductor mm

31
Q

chronic groin pain

A

changes in structure of tendon

thickening

32
Q

clinical features of groin pain

A

pain in groin
bruising/swelling in inner thigh
pain with resisted hip flexion , adduction

difficulty running

33
Q

key diagnostic tools groin pain

A

palpation

resisted isometric test

34
Q

best management groin pain

A

FIFA 11

adductor strength program

35
Q

outcome measures groin pain

A

hip and groin outcome score HAGOS

Hip outcome score
HOS