LE Presentations Flashcards
whats MTSS
medial tibial stress syndrome
who gets MTSS
runners
military
increased BMI
bad shoes
do MTSS patients have navicular drop
yes
T/f MTSS has increased PF ROM
T
t/f MTSS has increased hip IR ROM
f
inc hip ER ROM
risk factors of MTSS
weight
navicular drop
history
increase hip ER while in flexion (bowing)
clinical features of MTSS
tender
bilateral
progressive
outcome measures for MTSS
MTSS score
treatment for MTSS
no proven effective treatment
management of MTSS
education
gradual loading
surgery
patellar tendinopathy
progressive anterior knee pain
cause of patellar tendinopathy
repetive movements with excessive load to patellar tendon
what makes patellar tendinopathy worse
loading on extensors of knee
who gets patellar tendinopathy
jumping sports
pathology of patellar tendinopathy
inflammation
irregular collagen
tendons become swollen
clinical features of patellar tendinopathy
pain at inferior pole of patella
load related pain
pain with prolonged sitting
diagnostic tests for patellar tendinopathy
Grind test
quad / ham strength tests
clinical reasoning
outcome measures
VISA (Victoria institute of sport assessment)
LEFS
Return to activity timeline
treatment for patellar tendinopathy
eccentric training
surgery
when would you go surgical or conservative
athletes career in jeopardy
best management of patellar tendinopathy
isometric exercise
isotonic exercise
eccentric exercise
whats plantar heel pain AKA
plantar fasciitis
who gets plantar fasciitis
middle age athletic females
why do you get plantar fasciitis
pes Casus or planus
tight posterior leg mm
obesity
prolonged weight bearing
clinical features of plantar fasciitis
severe heel pain pain is worse after prolonged bearing unilateral overpronation of foot reduced DF
diagnostic test for plantar fasciitis
windlass test
outcome measures plantar fasciitis
foot and ankle ability measure (FAAM)
best management of plantar fasciitis
strength stretching calves n fascia education footwear taping Shockwave night splinting corticosteroids surgery
whats injured during groin pain mostly
adductor longus
whats acute groin pain
strain at proximal insertion of adductor mm
chronic groin pain
changes in structure of tendon
thickening
clinical features of groin pain
pain in groin
bruising/swelling in inner thigh
pain with resisted hip flexion , adduction
difficulty running
key diagnostic tools groin pain
palpation
resisted isometric test
best management groin pain
FIFA 11
adductor strength program
outcome measures groin pain
hip and groin outcome score HAGOS
Hip outcome score
HOS
