Knee, Ankle, Foot Flashcards

1
Q

3 extracapsular ligaments of the knee

A

Patellar tendon
Medial (tibial) collateral ligament
Lateral (fibular) collateral ligament

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2
Q

3 intracapsular ligaments of the knee

A

Anterior cruciate ligament

Posterior cruciate ligament

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3
Q

Function of ACL

A

prevents tibia from displacing anteriorly

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4
Q

Function of PCL

A

prevents tibia from displacing posteriorly

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5
Q

Why don’t the ACL and PCL heal well?

A

They are bathed in synovial fluid where it is avascular

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6
Q

What are the two menisci of the knee?

A

Medial meniscus

Lateral meniscus

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7
Q

What are the 3 bursae of the knee?

A

Prepatellar
Infrapatellar
Pes anserine

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8
Q

What is the most injured ligament in ankle sprains?

A

Anterior talofibular ligament

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9
Q

What are the lateral ligaments of the ankle?

A

Anterior talofibular
Calcaneofibular
Posterior talofibular

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10
Q

What are the medial ligaments of the ankle?

A

Deltoid ligament

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11
Q

What are the tibiofibular ligaments of the ankle?

A

Anterior tibiofibular

Posterior tibiofibular

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12
Q

Where can you feel the posterior tibial pulse?

A

Posterior and inferior to the medial malleolus

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13
Q

Where can you feel the dorsalis pedis pulse?

A

Lateral to the extensor hallicus longus tendon, distal to prominence of navicular bone

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14
Q

Incompetent valves in the veins

A

Venous insufficiency

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15
Q

Clots deep in the veins of the leg that can travel to the heart/lungs as a pulmonary embolism

A

Deep vein thrombosis

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16
Q

What are the risk factors for deep vein thrombosis?

A
Lower extremity surgery
Immobility
Hyper-coagulable states
Malignancy
Trauma
Pregnancy/oral contraceptives (estrogen)
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17
Q

What are the compartments of the leg muscles separated by?

A

Intermuscular septa

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18
Q

Elevation of interstitial pressure (as little as 20-30 mmHg) in closed fascial compartment that results in microvascular compromise; can lead to ischemia of tissue

A

Compartment syndrome

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19
Q

What is the treatment for compartment syndrome?

A

Urgent fasciotomy and debrisment

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20
Q

What are the knee extensors that form the quadriceps?

A

Rectus femoris
Vastus lateralis
Vastus intermedius
Vastus medialis

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21
Q

Nerve supply for rectus femoris

A

Femoral nerve

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22
Q

Blood supply for rectus femoris

A

Femoral artery

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23
Q

Action for rectus femoris

A

Extension of knee

Flexion of hip

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24
Q

Nerve supply for vastus lateralis

A

Femoral nerve

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25
Blood supply for vastus lateralis
Femoral artery
26
Action for vastus lateralis
Extension of knee
27
Nerve supply for vastus medialis
Femoral nerve
28
Blood supply for vastus medialis
Femoral artery
29
Action for vastus medialis
Extension of knee
30
Nerve supply for vastus intermedius
Femoral nerve
31
Blood supply for vastus intermedius
Femoral artery
32
Action for vastus intermedius
Extension of knee
33
What are the hip flexors?
Biceps femoris Iliopsoas Pectineus Tensor fascia lata
34
Nerve supply to tensor fascia lata
Superior gluteal nerve
35
Blood supply to tensor fascia lata
Superior gluteal artery
36
Action of tensor fascia lata
Stabilizes extended knee Flexion of hip ABduction of hip Internal rotation of hip
37
Nerve supply of pectineus
Femoral nerve
38
Blood supply of pectineus
Femoral profunda artery
39
Action of pectineus
Flexion of hip | ADDuction of hip
40
What are the borders of the popliteal fossa?
Semitendinosus Biceps femoris Two heads of gastrocnemius
41
What are the contents of the popliteal fossa?
``` Popliteal artery and vein Anterior and posterior tibial arteries Tibial nerve Common fibular nerve Lymph nodes ```
42
What are the muscles of the anterior compartment of the lower leg?
Tibialis anterior Extensor digitorum longus Extensor hallicus longus
43
Nerve supply of tibialis anterior
Deep fibular nerve
44
Blood supply of tibialis anterior
Anterior tibial artery
45
Action of tibialis anterior
Dorsiflexion of ankle | Inversion of foot
46
Nerve supply of extensor hallicus longus
Deep fibular nerve
47
Blood supply of extensor hallicus longus
Anterior tibial artery
48
Action of extensor hallicus longus
Extension of great toe at IP joint
49
Action of extensor digitorum longus
Extension of toes 2-5
50
Blood supply of extensor digitorum longus
Anterior tibial artery
51
Nerve supply of extensor digitorum longus
Deep fibular artery
52
What are the muscles in the lateral compartment of the lower leg?
Fibularis longus | Fibularis brevis
53
Blood supply of fibularis longus
Fibular artery
54
Nerve supply of fibularis longus
Superficial fibular nerve
55
Action of fibularis longus
Foot eversion
56
Blood supply of fibularis brevis
Fibular artery
57
Nerve supply of fibularis brevis
Superficial fibular nerve
58
Action of fibularis brevis
Foot eversion
59
What are the muscles of the superficial posterior compartment of the lower leg?
Gastrocnemius Soleus Plantaris
60
What muscles make up the triceps surae?
Gastrocnemius | Soleus
61
Action of gastrocnemius
Plantarflexion of ankle
62
Nerve supply of gastrocnemius
Tibial nerve
63
Blood supply of gastrocnemius
Posterior tibial artery, fibular artery
64
Blood supply of soleus
Posterior tibial artery
65
Nerve supply of soleus
Tibial nerve
66
Action of soleus
Plantarflexion of ankle
67
Blood supply of plantaris
Posterior tibial artery
68
Nerve supply of plantaris
Tibial nerve
69
Action of plantaris
Plantarflexion of ankle | Flexion of knee
70
What are the muscles of the deep posterior compartment of the lower leg?
Tibialis posterior Flexor digitorum longus Flexor hallicus longus Popliteus
71
Action of tibialis posterior
Inversion of foot | Plantarflexion of ankle
72
Blood supply of tibialis posterior
Posterior tibial artery
73
Nerve supply of tibialis posterior
Tibial nerve
74
Action of flexor digitorum longus
Flexion of toes 2-5 at DIP joints | Plantarflexion of ankle
75
Blood supply of flexor digitorum longus
Posterior tibial artery
76
Nerve supply of flexor digitorum longus
Tibial nerve
77
Action of flexor hallicus longus
Flexion of great toe at IP joint
78
Blood supply of flexor hallicus longus
Posterior tibial artery
79
Nerve supply of flexor hallicus longus
Tibial nerve
80
Action of popliteus
“Unlocks” extended knee to initiate knee flexion by internal rotation of the tibia or external rotation of the femur
81
Blood supply of popliteus
Popliteal artery
82
Nerve supply of popliteus
Tibial nerve
83
What structure makes up the tarsal tunnel?
Flexor retinaculum
84
What structures go through the tarsal tunnel, starting inferiorly from the medial malleolus?
“Tom, Dick, And, Nervous Harry” ``` (T)ibialis Posterior Flexor (Di)gitorum Longus Posterior Tibial (A)rtery Tibial (Nerv)e Flexor (Ha)llicus Longus ```
85
What is the most commonly damaged nerve in the leg?
Superficial fibular nerve