Gait Flashcards
What are the two phases of gait?
Stance phase
Swing phase
What occurs during the stance phase?
- Heel strike (double-leg support)
- Flat foot (single-leg support)
- Mid-stance (single-leg support)
- Heel off (single-leg support, push off)
- Toe off (double-leg support, push off
What occurs during the swing phase?
- Initial and mid-swing (single-leg support)
- Terminal swing (single-leg support)
Cycle repeats
What percent of the gait cycle is double support?
20%
What percent of the gait cycle is single support?
80%
What percent of the gait cycle is single foot on ground?
60%
What is the advantage of minimizing shifts in center of mass?
Decreases cost of walking
What muscles prevent pelvic tilt/hip drop?
Hip abductors
What muscles decrease vault distance?
Knee flexion
What increases stride length and limits center of mass shift?
Pelvic rotation
What acts as the base of support under the center of mass?
Valgus knee (medial knee displacement)
A positive trendelenburg sign means damage to which nerve/muscles?
Contralateral side of hip drop
Gluteus mediums and gluteus minimus
Superior gluteal nerve
What is the Q-angle?
Angle from where the femur meets the tibia
Aka. Angle of femur to line of gravity (more exaggerated in females)
Damage to what nerve/muscles leads to foot drop/loss of dorsiflexion?
Common fibulae nerve
Extensor muscles of the lower leg
What are the 3 types of arches in the foot?
Longitudinal medial (higher) Longitudinal lateral (lower Transverse