Key defense mechanisms Flashcards

1
Q

Acting out

A

I

Expressing unacceptable feelings through actions

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2
Q

Denial

A

I

Behaving as if an aspect of reality doesnt exist

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3
Q

Displacement

A

I

Transferring feelings to a more acceptable object

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4
Q

Intellectualization

A

I

Using intellect to avoid uncomfortable feelings

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5
Q

Passive aggression

A

I

Avoiding conflict by expressing hostility covertly

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6
Q

Projection

A

I
Attributing one’s own feelings to others
Often occurs in individuals who lack insight into their own motivations and feelings

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7
Q

Rationalization

A

I

Justifying behavior to avoid difficult truths

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8
Q

Reaction formation

A

I

Responding in a manner opposite of one’s feelints

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9
Q

Regression

A

I

Reverting to earlier developmental stage

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10
Q

Splitting

A

I

Seeing others as all good or all bad

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11
Q

Sublimation

A

M

Channeling impulses into socially acceptable behavior

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12
Q

Suppression

A

M

Putting unwanted feelings aside to cope with reality

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