Key defense mechanisms Flashcards
Acting out
I
Expressing unacceptable feelings through actions
Denial
I
Behaving as if an aspect of reality doesnt exist
Displacement
I
Transferring feelings to a more acceptable object
Intellectualization
I
Using intellect to avoid uncomfortable feelings
Passive aggression
I
Avoiding conflict by expressing hostility covertly
Projection
I
Attributing one’s own feelings to others
Often occurs in individuals who lack insight into their own motivations and feelings
Rationalization
I
Justifying behavior to avoid difficult truths
Reaction formation
I
Responding in a manner opposite of one’s feelints
Regression
I
Reverting to earlier developmental stage
Splitting
I
Seeing others as all good or all bad
Sublimation
M
Channeling impulses into socially acceptable behavior
Suppression
M
Putting unwanted feelings aside to cope with reality