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OMM > ICRFR > Flashcards

ICRFR Flashcards

1
Q

What is hysteresis?

A

The interval between creep and elastic deformation

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2
Q

What is creep?

A

When a load/stress is applied to fascia for a long period, lowering its elasticity

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3
Q

What are the functions of fascia? (four Ps)

A

Postural
Protection
Packaging
Passageways

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4
Q

What embryolocial layer is fascia derived from?

A

Mesoderm

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5
Q

What are the three components of fasica?

A

Cells

Ground substance

Fibers

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6
Q

Is fascia continuous or discontinuous?

A

Continuous

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7
Q

What does it mean for fascia to be contiguous?

A

In contact with everything in the body

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8
Q

True or false: the body is composed of separate, discreet regions//systems

A

False

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9
Q

How does fascia support and stabilize the tissues?

A

Dissipates energy as it transmits lines of force

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10
Q

Does fascia have contractile properties?

A

For OMM, yes.

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11
Q

Fascia has what type of composistion?

A

Colloid-like

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12
Q

Low force impulses to fascia causes what?

A

Wave-like fluid mechanics

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13
Q

How is fascia arranged?

A

Along the same stress lines as the direction of force within the tissue

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14
Q

What is fascia controlled by?

A

Nerves and hormones

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15
Q

What does fascia surround (nerves, muscles, bones, and/or organs etc)

A

EVERYTHING

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16
Q

What are the components of the passageway function of fascia? (3)

A

Forms planes = passageways

Provides fluid for lube

Keeps veins open

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17
Q

What can dysfunctions in the fascia cause?

A

Affects metabolism of cells

adds pressure/tension

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18
Q

Where are the longitudinally arranged fascia?

A

Arms/legs

Tendons

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19
Q

Where are horizontal fascial lines?

A

(Diaphragms)

Cranial base and dura
Thoracic inlet
Respiratory diaphragm
Urogenital diaphragm

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20
Q

What is Wolff’s law?

A

Bone is increased where needed and resorbed where not

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21
Q

Where is Ca laid down in fascia?

A

along lines of stress

22
Q

How does fascia develop directionality?

A

When it is subjected to stress

23
Q

How does Wolff’s law relate to fascia?

A

Fibrous adhesions hamper ability to return to normal state

24
Q

What are the three layers of fascia?

A
  1. Superficial
  2. Deep
  3. Subserous
25
Q

Where is the superficial fascia? What does it allow us to do?

A

Just beneath the skin, allows for skin to be moved easily

26
Q

What does superficial fascia contain/

A

Fat
Vasculature
Nerve tissue

27
Q

Where is deep fascia found? What are its characteristics?

A

Deep

Tough, tight, compact

28
Q

Which layer of fascia compartmentalizes the body?

A

Deep

29
Q 
Periosteum
Perichondrium
Peritoneum
Pericardium
and pleua are all forms of what?
A

Deep fascia

30
Q

How does deep fascia relate to NAVL?

A

wraps around each, then around bundles of them

31
Q

What is subserous fascia?

A

Loose areolar tissue covering organs

32
Q

What are the four fascial responses to stress?

A
  1. Inflammation
  2. Elastic deformation
  3. Creep
  4. Hysteresis
33
Q

What are the inflammatory changes of fascia?

A

Erythema and edema

34
Q

What is elastic deformation?

A

Fascia’s ability to come back to its original shape after stress is removed

35
Q

What is the key difference between massage and OMM?

A

OMM is diagnostic

36
Q

What comprises soft tissue?

A

All tissue that is not bone or organ (fascia and muscles)

37
Q

What are the three uses of soft tissue and fascial treatments?

A

Theraputic
Diagnostic
Adjunct to care

38
Q

What are the six contraindications to soft tissue?

A 
Acute trauma
Infection
DVT
Spondylolisthesis
Down's
RA
Ankylosing spodylitis
39
Q

True or false: it is okay to use fingertips for soft tissue

A

false–use pads

40
Q

True or false: It is never okay to induce pain

A

True

41
Q

True or false: Rubbing the skin is appropriate in soft tissue techniques

A

False

42
Q

Should you snap tight muscles?

A

No

43
Q

Should you compress soft tissue against bone

A

No

44
Q

What is effleurage?

A

Stroking movement used to move lymphatic tissue

45
Q

What is petrissage?

A

Kneading or squeezing action, compressing soft tissue against each other

46
Q

What is tapotement?

A

Striking the belly of a muscle with the hypothenar eminence in an attempt to increase its tone and arterial perfusion

47
Q

What is a traction technique?

A

Stretching technique, moving origin and insertion apart

48
Q

When is deep pressure used (which technique we’ve done)?

A

Trap pinch

49
Q

When is perpendicular kneading used (which technique we’ve done)?

A

Prone thoracic perp stretch

50
Q

What techniques that we’ve doe utilize excitation?

A

Rapid rib raising and sacral rocking

51
Q

What techniques that we’ve done utilize inhibition?

A

Gentle rib raising

Sacral inhibition

OMM (30 decks)

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