Human evolution Flashcards
what factors have effected human physiology
natural disasters effected evolution
species development slightly due to adaptation to climatic conditions
what happened to make humans dominant
cooking gave humans advantage
- requires fire
some toxins in fresh foods
was selection of the fittest the reason for human dominance
difficult to validate
what is an example of toxins in fresh food
cassava - staple for millions S America, Africa
many African cassava contain cyanide, toxic unless processed correctly
how is cassava processed properly
cut roots small pieces
boil in open pan - dont stand over it as HCN blinds
leave 2-3days so HCN volatilise
what causes toxins in cooked foods
heat causes significant chemical change - creates some molecules known to be toxic
what is an example of toxin produced when food is cooked
what is it produced from
acrylamide
from amino acid asparagine (potato contains this)
what are the benefits of eating raw meat and plants
high vitamin levels higher fibre content pick and eat weight loss modern raw food has oil - responsible for 30% energy
what are the cons of eating raw meat and plants
lot of chewing - lot energy used digestion difficulty - lot energy used high bacterial load pathogens toxic compounds short shelf life seasonal availability 33% chronic energy deficient
what was the effects of cooking food on the physiology of ancient humans
chewing - delivered small particles to stomach so less energy and less time
digestion of protein and polysaccharides improved
starch gelatinised - easier amylase digestion, more energy release
proteins more soluble, smaller food = easier protease digestion, more efficient nutrient uptake
longer shelf life
what causes a longer shelf life on cooked foods
smoke presence
lower water activity
decreased microbial load
what is the effect on collagen when cooked
triple helix structure unwinds
form gelatin which is water soluble and nutritious
what is the effect on fat when cooked
fat soluble vitamins dissolved in oil droplets in food
protects vitamins from oxidation
assits gut uptake
what is the effect on pathogenic bacteria when cooked
heat 72 degrees+
decrease microbial load
what is the effect on plant tubers when cooked
softens the many hard roots by hydrating the tissue and modifying cell walls