H1 Flashcards

1
Q

Stressor: onvoorspelbaar –>

A

Angst

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2
Q

Stressor oncontroleerbaar –>

A

Depressie

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3
Q

4 aspecten stressrespons

A

Autonoom, fysiologisch, gedrag, cognitief

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4
Q

Stresstheorie: Cannon

A

Fight - Flight
Sympathisch; acuut; primitief

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5
Q

Stresstheorie: Selye

A

GAS: General Adaptation Syndrome (bij chronisch?)

3 fases:
Alarm fase (FoF)
Resistance (gewenning, HPA)
Exhaustion (lichaam geeft op; sympathische ANS terug)

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6
Q

Stresstheorie: McEwen

A

Allostatic Load model
4 soorten:
- Repeated hits
- Lack of Adaptation
- Lack of recovery
- Inadequate respons

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7
Q

Psychosomatische hypothese (McEwen)

A

Appraisal –> Adaptief (allostase) –> primaire stress mediatoren –> lang aanwezig –> PRODROMALE fase –>allostatic load –> tertiaire uitkomsten

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8
Q

Stresstheorie: Roy-adaptation model

A

RAM: Coping toevoeging

Focal (eis), contextual (angst), residual (factoren) en stimuli

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9
Q

Objectieve stress metingen

A

Hartslag, ontstekingswaarden, PEP, huisgeleiding, doorbloeding, cortisol (haar, speeksel), HRV, bloeddruk, cytokines

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10
Q

Subjectieve metingen van stress

A

Zelfrapportage: PSS, HADS

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11
Q

Situational stereotypy

A

Afhankelijk van de situatie een andere stressrespons

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12
Q

Respons stereotypy

A

Per persoon een andere stressrespons

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