Glutes, Hips, Thighs Flashcards

1
Q

Pelvic girdle

A

consists of three bones: ilium, pubis, and ischium

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2
Q

Femur

A

Only bone in the thigh;

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3
Q

Tibia

A

weight bearing bone of the leg;

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4
Q

Fibula

A

thinner bone than tibia so doesn’t bear as much weight, but supports tibia and functions to provide attachment point for muscles, joints, ligaments.

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5
Q

Iliopsoas muscle

A

stronger hip flexor; consists of the iliacus and psoas major muscle; attaches on inner femur (lesser trochanter)

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6
Q

Acetabulum

A

fossa of the hip joint formed by the fusion of the ilium, ischium, and pubis; where femur head attaches, can be a point of weakness as we age

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7
Q

Capsular ligaments

A

consists of three ligaments: iliofemoral ligament, pubofemoral ligament, ischiofemoral ligament

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8
Q

iliofemoral ligament

A

strongest of the three ligaments (of the capsular ligaments); ligament of the hip joint that extends from the front iliac spine to the femoral head.

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9
Q

pubic symphysis

A

joint that connects the left and right hip bones

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10
Q

sacroiliac joint

A

between the sacrum and the ilium; the joint is covered by a bunch of strong ligaments such as the sacroiliac ligament, iliolumbar ligament, sacrospinous ligament, and sacrotuberous ligament. Almost never get an injury in this area. All these ligaments make this joint the strongest and most stable in body

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11
Q

pubofemoral ligament

A

attaches from the obturator crest to the femur. It is inferior to the iliofemoral ligament

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12
Q

ischiofemoral ligament

A

ligament that connects the POSTERIOR ischium to the femur. You will see this ligament from the posterior side not anterior

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13
Q

ligamentum teres of femur

A

ligament that connects the head of femur to the acetabulum; carries the artery of the ligamentum teres which is an important bloody supply to the femoral head

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14
Q

greater trochanter

A

provides attachment for the gluteus medius, gluteus minimus, and piriformis muscle.

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15
Q

lesser trochanter

A

receives the insertion of the iliopsoas muscle

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16
Q

Synovial fluid

A

between the acetabulum and femoral head provides nearly frictionless gliding

17
Q

Abductors in the gluteal region

A

gluteus medius, gluteus minimus, tensor fasciae latae

18
Q

Extensors in posterior thigh and gluteal region

A

gluteus maximus, semitendinosus, semimembranosus, biceps femoris (long head), posterior adductor magnus

19
Q

Adductors of hip & thigh

A

adductor magnus, adductor longus, adductor brevis, pectineus, gracilis, obturator externus

20
Q

Flexors (in anterior thigh)

A

iliopsoas, rectus femoris, sartorius, tensor fascia latae, pectineus, adductor longus, adductor brevis, adductor magnus, gracilis

21
Q

external (lateral) rotators

A

gluteus maximus, piriformis, superior and inferior gemellus, and obturators internus and externus, quadratus femoris

22
Q

internal (medial) rotators

A

gluteus medius, gluteus minimus, and tensor fascia lata

23
Q

Tibial Nerve

A

L4-S3; innervates everything in posterior thigh (except biceps femoris short head which is innervated by common fibular n.) and wraps around foot and innervates all muscles on the bottom of the foot; has no sensory component in the thigh; extension hip, flexion knee

24
Q

Trendelenburg gait

A

due to superior gluteal nerve not working properly. Causes the abductors to not help you keep your hip balanced. If right side is affected and you stand on your right leg, your left hip will dip. During walking, your body will overcompensate and it will look like a wobble walk

25
Q

3 arteries that supply femoral head

A
obturator artery (has acetabular branch), medial circumflex femoral artery, and lateral circumflex femoral artery. 
Medial circumflex is most important; if this is cut off, a total hip replacement is needed otherwise hip tissue will die.
26
Q

Foot drop nerve

A

Peroneal nerve (injured)

27
Q

Superior gluteal nerve

A

L4-S1; innervates gluteus medius, gluteus minimus, tensor fascia lata

28
Q

Inferior gluteal nerve

A

L5-S2; innervates gluteus maximus muscle; if it is affected it results in difficulty rising from a seat and climbing stairs

29
Q

sciatic nerve

A

L4-S2; it is a bundle that consists of the tibular nerve and common fibular nerve

30
Q

fascia lata

A

fascia that covers the anterior thigh

31
Q

IT band

A

extension of the thigh at the hip; flexion and extension of the leg at the knee,

32
Q

Femoral Triangle

A

has the Nerves, Artery, Veins, and Lympathics. NAVL

33
Q

Patellar tendon reflex

A

L3-L4; tests the integrity of the femoral nerve
For this reflex to work you have to have an afferent signal (L3-L4), have to have interneurons which carry signal from afferent-> efferent, you also have to have efferent signal (femoral nerve), and have to have active neuromusclar junctions.

34
Q

Obturator nerve

A

innervates mostly adductors: gracilis, obturator externus, adductor longus, adductor brevis, adductor magnus (which is aso innervated by tibial nerve)

if this nerve is compressed by a tumor in the pelvis, it will cause GI dysfunction, pain in pelvis, and weak leg adductors)

35
Q

Lateral femoral cutaneous nerve

A

can be compressed by a big belly and symptoms will be burning, tingling, numbness

36
Q

femoral hernia

A

will go in through femoral ring that is next to the femoral vein. It wil look like a bulge on the upper thigh

37
Q

lateral femoral cutaneous nerve

A

(L2-L3) is sensory to the lateral thigh

38
Q

posterior femoral cutaneous nerve

A

(S1-S3) is sensory to most of the posterior thigh

39
Q

femoral nerve

A

anterior thigh: pectineus (also partly by obturator n.), sartorius, rectus femoris, vastus lateralis, vastus medialis, vastus intermedius; flexion of hip & extend knee