Glutes, Hips, Thighs Flashcards
Pelvic girdle
consists of three bones: ilium, pubis, and ischium
Femur
Only bone in the thigh;
Tibia
weight bearing bone of the leg;
Fibula
thinner bone than tibia so doesn’t bear as much weight, but supports tibia and functions to provide attachment point for muscles, joints, ligaments.
Iliopsoas muscle
stronger hip flexor; consists of the iliacus and psoas major muscle; attaches on inner femur (lesser trochanter)
Acetabulum
fossa of the hip joint formed by the fusion of the ilium, ischium, and pubis; where femur head attaches, can be a point of weakness as we age
Capsular ligaments
consists of three ligaments: iliofemoral ligament, pubofemoral ligament, ischiofemoral ligament
iliofemoral ligament
strongest of the three ligaments (of the capsular ligaments); ligament of the hip joint that extends from the front iliac spine to the femoral head.
pubic symphysis
joint that connects the left and right hip bones
sacroiliac joint
between the sacrum and the ilium; the joint is covered by a bunch of strong ligaments such as the sacroiliac ligament, iliolumbar ligament, sacrospinous ligament, and sacrotuberous ligament. Almost never get an injury in this area. All these ligaments make this joint the strongest and most stable in body
pubofemoral ligament
attaches from the obturator crest to the femur. It is inferior to the iliofemoral ligament
ischiofemoral ligament
ligament that connects the POSTERIOR ischium to the femur. You will see this ligament from the posterior side not anterior
ligamentum teres of femur
ligament that connects the head of femur to the acetabulum; carries the artery of the ligamentum teres which is an important bloody supply to the femoral head
greater trochanter
provides attachment for the gluteus medius, gluteus minimus, and piriformis muscle.
lesser trochanter
receives the insertion of the iliopsoas muscle