Generalised anxiety, phobias, panics and OCD Flashcards

1
Q

Physical symptoms of anxiety

A
Sweating, hot flushes, cold chills
Trembling or shaking
Muscle tension or aches and pains 
Numbness or tingling sensation 
Dizzy, unsteady, faint or lightheaded 
Dry mouth
Feeling of choking 
Sensation of lump in throat or difficulty swallowing 
Difficulty breathing 
Palpitations or pounding heart 
Chest pain/ discomfort 
Nausea or abdo distress
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2
Q

Cognitive symptoms of anxiety

A
Fear of losing control 
Feeling on edge or tense
Difficulty concentrating 
Feeling distant 
Hypervigilance 
Racing thoughts 
Worry 
Health anxiety 
Like order and routine
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3
Q

Behavioural symptoms of anxiety

A
Avoidance of certain situations 
Exaggerated response to being startled surprised 
Difficulty sleeping because of worry 
Excessive used of alcohol and drugs 
Restlessness and inability to relax 
Persistent irritability
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4
Q

What are anxiety disorders?

A

Pathological

Significant distress and impairment of social/ occupational functions

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5
Q

Name anxiety disorders

A
Generalised anxiety disorder (GAD)
Panic disorder
Agoraphobia 
Social phobia 
Specific phobia 
OCD
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6
Q

What is generalised anxiety disorder?

A

Anxiety is generalised and persistent
Persistent nervousness, trembling, muscular tensions, wearing, light headed ness, palpitations, dizzy, epigrams trip discomfort

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7
Q

How long does anxiety have to last for GAD?

A

Most days for 6 months

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8
Q

Typical onset of GAD?

A

20-40 yrs old

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9
Q

Is GAD more common in males or females?

A

Females, 2:1

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10
Q

Treatment of GAD?

A

CBT
SSRIs/ SNRIs
Pregabalin
Benzodiazepines but only for SHORT TERM

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11
Q

What is panic disorder?

A

Recurrent attacks of severe anxiety which aren’t restocked to any particular situation - unpredictable

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12
Q

What are the dominant symptoms in anxiety disorder?

A

Sudden onset palpitations
Chest pain
Chocking sensation
Dizziness

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13
Q

Onset of panic disorder?

A

Late adolescence to mid 30s

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14
Q

Treatment of panic disorder?

A

CBT
SSRIs/SNRIs / tricyclics
Benzodiazepines for SHORT TERM only

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15
Q

What is agoraphobia?

A

Cluster of phobias embracing fears of leaving home, entering shops, crowds, public places or travelling along

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16
Q

What is a specific phobia?

A

Marked and persistent fear that is excessive or unreasonable - cued by specific object or situation

17
Q

Treatment of specific phobias?

A

Behavioural therapy - exposure
Add I’m CBT is if necessary
SSRIs/ SNRIs if required

18
Q

What is social phobia/ social anxiety disorder?

A

Persistent fear of social or performance situations where exposed to unfamiliar people or possible scrutiny by others
Fear of embarrassing or humiliating self

19
Q

Treatment of social phobia?

A

CBT
SSRIs/SNRIs
Benzodiazepines but SHORT TERM only

20
Q

What is OCD?

A

Recurrent obsessional thoughts &/or compulsive acts

21
Q

How long must symptoms last for OCD?

A

Most days for at least 2 weeks and source of distress and interference with activities

22
Q

Mean Onset of OCD

A

20

23
Q

Treatment of OCD?

A

CBT

SSRIs/ clomipramine