Fruit Flashcards
1
Q
CITRUS
A
Lemon lime orange.
2
Q
BERRIES
A
Raspberries, strawberries, blackberries blackcurrants
3
Q
STONE FRUITS
A
Peaches, plums, apricots, cherries, avacoadoes.
4
Q
HARD FRUITS
A
Apples and pears.
5
Q
DRIED FRUITS
A
Dates, prunes, raisins, sultanas.
6
Q
OTHERS
A
Grapes, bananas, kiwis, melon, pineapple.
7
Q
NUTRITIONAL VALUE OF FRUIT
A
No fat Protein (skin of some fruits) Carbs (sugar and starch) Vitamins (C & A) For skin and eyes Minerals (Calcium and iron) Water (95%)
8
Q
WHEN IS BEST TIME TO BUY TICKETS
A
In season. Best quality quantity and price.
9
Q
EFFECTS OF COOKING/PROCESSING ON FRUIT
A
Softens
Fibre becomes digestible
Vitamin C reduced (up to 25%)
Micro-organisms destroyed.
10
Q
CLASSIFICATION OF FRUIT
A
Citrus Berries Stone Hard Dried Others