Fats / Lipids Flashcards

1
Q

Name 7 functions of Fat

A
  1. Structural component of cell membrane
  2. Source of Energy Storage
  3. Absorb & Carry Fat Soluble Vitamins
  4. Lubricates & Protects
  5. Source of Essential Fatty Acids (EFA)
  6. Insulator (prevents heat loss)
  7. Transport of nutrients & metabolites across membranes
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2
Q

Name 3 types of Fat

A
  1. Simple (Triglycerides)
  2. Compound (Lipoproteins)
  3. Derived (Sterol Compounds)
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3
Q

What are the three types of simple fat (triglycerides)

A
  1. Saturated
  2. Monounsaturated
  3. Polyunsaturated
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4
Q

The third type of fat is derived (sterol compounds). This includes Cholesterol. What are three functions of Cholesterol?

A
  1. Form bile salts for fat digestion
  2. Precursors for steroid hormones
  3. Protection from water loss and foreign substance invasions through the skin
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4
Q

Which type of fat transports fats through the blood stream?

A

Lipoproteins

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5
Q

EFA

A

Essential Fatty Acids

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6
Q

What are the three types of essential fatty acids

A
  1. Alpha-Linoleic Acid (Omega 3)
  2. Linoleic Acid (Omega 6)
  3. Arachidonic Acid (Omega 6)
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7
Q

Which Omega fat is the only non essential fatty acid

A

9 (saturated)

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8
Q

Which one of the EFAs can be converted to Arachidonic Acid in most animals except friggen cats

A

Linoleic Acid

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9
Q

Which EFA is found in vegetable oils

A

Linoleic Acid (Omega 6)

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