Fats / Lipids Flashcards
1
Q
Name 7 functions of Fat
A
- Structural component of cell membrane
- Source of Energy Storage
- Absorb & Carry Fat Soluble Vitamins
- Lubricates & Protects
- Source of Essential Fatty Acids (EFA)
- Insulator (prevents heat loss)
- Transport of nutrients & metabolites across membranes
2
Q
Name 3 types of Fat
A
- Simple (Triglycerides)
- Compound (Lipoproteins)
- Derived (Sterol Compounds)
3
Q
What are the three types of simple fat (triglycerides)
A
- Saturated
- Monounsaturated
- Polyunsaturated
4
Q
The third type of fat is derived (sterol compounds). This includes Cholesterol. What are three functions of Cholesterol?
A
- Form bile salts for fat digestion
- Precursors for steroid hormones
- Protection from water loss and foreign substance invasions through the skin
4
Q
Which type of fat transports fats through the blood stream?
A
Lipoproteins
5
Q
EFA
A
Essential Fatty Acids
6
Q
What are the three types of essential fatty acids
A
- Alpha-Linoleic Acid (Omega 3)
- Linoleic Acid (Omega 6)
- Arachidonic Acid (Omega 6)
7
Q
Which Omega fat is the only non essential fatty acid
A
9 (saturated)
8
Q
Which one of the EFAs can be converted to Arachidonic Acid in most animals except friggen cats
A
Linoleic Acid
9
Q
Which EFA is found in vegetable oils
A
Linoleic Acid (Omega 6)