Carbohydrates Flashcards
When Protein carbs and fats are joined together they become important ____________ _________ in the body’s tissue.
Structural Components
Sole Energy for red blood cells
Glucose (a carbohydrate)
Without a sufficient amount of ________________, protein will be used as energy. This will decrease the amount of protein available for _________ __________ and ________.
Carbohydrates
Tissue repair and growth
True or False: Carbohydrates are a source of heat.
True
Monosaccharides are also known as__________
Simple Sugars
What are some common Monosaccharides (3)
Glucose
Fructose
Galactose
What is a Disaccharide?
2 Monosaccharides linked together
3 examples of Disaccharides
Lactose
Sucrose
Maltose
What is an Oligosaccharide?
Made up of between 3 and 10 Monosaccharides
Polysaccharides are also known as
Complex Carbohydrates
(made of thousands of Monosaccharides)