Energy measurement & Expenditure Flashcards

1
Q

How many calories are in a kilocalorie

A

1000 cal

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2
Q

How many joules are in one calorie

A

4.184 Joules

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3
Q

How many kilojoules are in one kcal

A

4.184 Kilojoules

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4
Q

1000 calories is how many kilojoules

A

4.184

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5
Q

Energy content of food

A

Kcal per unit of weight/ volume

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6
Q

Four major areas of energy expenditure

A
  1. Resting Energy Requirement (RER)
  2. Voluntary muscle activity
  3. Body heat production
  4. Meal induced thermogenesis
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7
Q

BER
BMR
BEE

A

Basal Energy Requirement
Basal Metabolic Rate
Basal Energy Expenditure

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8
Q

Basal Energy Requirement (BER)

A

Energy requirement for an animal….
-Thermoneutral environment
-Awake + resting
- Fasting state

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9
Q

RER
RMR
REE

A

Resting Energy Requirement
Resting Metabolic Rate
Resting Energy Expenditure

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10
Q

Resting Energy Requirement (RER)

A

Energy for an animal….
-Thermoneutral environment
- Awake+ resting
- Not fasted

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