Fatigue factors in sports Flashcards
1
Q
What are fatigueing factors? (11)
A
- muscle acidosis
- gut disturbances
- hyponatremia
- hypohydration
- hyperthermia
- muscle damage
- muscle cramp
- suboptimal CNS activity
- muscle soreness
- muscle CHO depletion
- hypoglycemia
- muscle PCr depletion