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Decks in this class (24)

Intro
What is the validity vs precision,
What is important in sports and n...,
Sports athletes usually have suff...
20  cards
Energy metabolism 1
For very high force concentration...,
When are phosphocreatine stores b...,
After what period of time does ma...
33  cards
Energy metabolism 2
What does pyruvate dehydrogenase ...,
Pdh is rate limiting for aand the...,
Pdh is controlled by two enzymes ...
16  cards
Energy availability
Energy need formula,
3 general ee hrs beside exercise ...,
4 exercise ee hours exercise formula
18  cards
Thermoregulation and hydration
How are we acclimatized for heat ...,
What are the four ways for losing...,
How to measure heat balance takin...
16  cards
Muscle & muscle function 1
3 types of muscle,
What is the,
What is the chemical composition ...
31  cards
Muscle & muscle function 2
What is determined by the capilla...,
During sustained constant contrac...,
Muscle contains myoglobin hemepro...
12  cards
Muscle & muscle function 3
Skeletal muscle contractions are ...,
1 motor neuron can innervate more...,
Which motor neuron innervates the...
26  cards
Musle & muscle function 4
Q resistance training increases m...,
Muscle hypertrophy larger diamete...,
Even without growth or net protei...
27  cards
Exercise physiology 1
Oxygen need increases x fold with...,
What is limiting for glucose oxid...,
What is the process of oxygen bei...
31  cards
Exercise physiology 2
The heart is regulated by,
Max heart rate is not affected by...,
Max heart rate declines with
26  cards
Kinanthropometry and body composition
What aspects of body composition ...,
Problems with excess fat in athletes,
Problems with extreme leanness
19  cards
Protein
The contribution of protein to ox...,
Which of the following is true gl...,
There are stores of essential ami...
19  cards
CHO
Cho is the preferred fuel during ...,
Ch does it deliver more or less e...,
What is needed for storage of gly...
14  cards
Fat
Fat is an important fuel during x...,
What is a rate limiting factor of...,
X is the inhibitor of cpt1
14  cards
Minerals
What sports are at risk for miner...,
Iron is a very toxic element ros ...,
In what sources does iron come
27  cards
Vitamins
Vitamins are important for rbc fo...,
What is an important cycle for b ...,
The methionine cycle is metabolic...
26  cards
Ergogenics 1
Explain the ais supplement classi...,
What are two interesting developm...,
Creatine belongs to group
18  cards
Ergogenics 2
Testosterone normally produced by...,
What can happen if too high dosag...,
What are side effects in males vs...
18  cards
Supplements
Supplements definition,
What types of foods supplements a...,
We know that supplement use 1 var...
28  cards
Exercise & health: immune & GI-function
Exercise induces what type of imm...,
What happens during moderate vs h...,
Immune function of hi exercise is...
13  cards
Sports medicine & nutrition
Guidelines for sports activity week,
What is the main goal of sports m...,
What is the role of sports with c...
13  cards
Fatigue factors in sports
Hyponatremia
1  cards
Practice exam
Fatigue is the inability to maint...,
Acidification is an important iss...,
C how does acidification result i...
20  cards

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Nutrition & Sports

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