Fat Burning Flashcards
What is the Fat
16:0
Palmitic acid
What is the Fat
18:0
Stearic Acid
What is the Fat
20:4w6
Arachidonic acid
What is the Fat
20:5w3
EPA
What is the Fat
22:6w3
DHA
What is the Fat
18:2w6
Linoleic Acid
What is the Fat
18:3w3
Linolenic Acid
What is the fat
20:4w6
Arachidonic Acid
What is the Fat
18:1w9
Oleic Acid
What is the simple definition of an Acyl
Fatty acid attached to something
What type of fat (saturated/unsaturated) is on the 1 position of a triacylglycerol
Saturated
What type of fat (saturated/unsaturated) is on the 2 position of a triacylglycerol
Unsaturated
What type of fat (saturated/unsaturated) is on the 3 position of a triacylglycerol
Either saturated or unsaturated
What are the characteristics of a Triglyceride
Its reduced
Anhydrous
9Kcal/gram
What are the names of the lipases to go from TAG to Glycerol
TAG
DAG
MAG
LCFA + Glycerol
What enzyme turns a TAG into a DAG
Adipose triglyceride lipase (ATGL)
What enzyme turns a DAG into a MAG
Hormose sensitive lipase (HSL)
What enzyme turns MAG into LCFA + glycerol
monoacylglycerol lipase
What is LPL
lipoprotein lipase
it is an Extracellular enzyme
What do LPL do
Hydrolyze TAGs at the surface of capillaries (FA + glycerol)
What cells produce LPL
muscles
Fat cells
how do muscles use LPL
oxidize FA+glycerol for energy
How do adipose tissues use LPL
Re-esterifi FA into TAG
What increases LPL concentration in muscles
Exercise (increases it 10-20 fold)