Factors That affect Behaviour, Emotion and Thought Flashcards
1
Q
Physical Activity
A
- Exercise benefits our physical health
2
Q
McCan and Holmes (1984)
A
- Conducted a study with midly depressed female students
- Placed into 3 groups: no treatment, relaxation and exercise
- Post 10 weeks: - both treatment groups improved, exercise group made better gains
3
Q
Physical Activity and Emotion
A
- Exercise helps to alter mood
- Can decrease depression and anxiety
- Used as an alternative to drug therapy
4
Q
Salman (2001)
A
- Exercise is as effective as drugs
5
Q
Tiffany Field and Colleagues ( 2001 )
A
- Exercise in students leads to less depression, better relos, less drug use and better academic grades
6
Q
Meyer (2004)
A
- Exercise strengthens heart, increases blood flow, lower BP and BP reaction to stress
- Increase production of mood boosting neurotransmitters
7
Q
Drugs
A
- Have substantial effects on behaviour, emotion and thoughts
8
Q
Cannabis
A
- Mild hallucinogen
- Changes perception
- Vivid images not related to sensory output
- Physiological effects: increased HR, bloodshot eyes, reduced concentration
- Psychological effects: Reduce inhibitions, increases sensitivity to sounds, colours, tastes and smells
9
Q
Alcohol
A
- Depressant
- Physical effects: distorted vision, hearing and co-ordination, impaired judgement, affects motor control
- Psychological effects: Dis inhibition, reduces feelings of self consciousness, promotes relaxation
10
Q
Amphetamine
A
- Stimulant
- Physiological effects: dehydration, increase in body temp, increase in blood pressure
- Psychological effects: heightened emotions, feelings of connectedness
11
Q
Case Study: Anna Woods
A
- born 1980, died 1995
- Australian girl that died due to 1 ecstacy tablet
- Water intoxication and swelling of the brain
12
Q
Anti Anxiety Drugs
A
- Valium
- Reduce the activty of CNS
- Helps with reducing peoples anxiety
- Two types: noradrenaline and Seratonin which are limited in a depressed person
- inhibits an enzyme which blocks the re-absorbtion of noradrenaline and seratonin
- Side effects: weight gain, dizzy spells, effects can last up to a month
13
Q
Anti Psychotic Drugs
A
- Plays an important role in the treatment of people with mental health issues
- Two types: Works by reducing down responses to irrelevant stimuli, people with schiz take this to reduce paranoia
- Works through an awakening effect. People with negative symptoms such as apathy and withdrawal