Factors That affect Behaviour, Emotion and Thought Flashcards

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1
Q

Physical Activity

A
  • Exercise benefits our physical health
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2
Q

McCan and Holmes (1984)

A
  • Conducted a study with midly depressed female students
  • Placed into 3 groups: no treatment, relaxation and exercise
  • Post 10 weeks: - both treatment groups improved, exercise group made better gains
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3
Q

Physical Activity and Emotion

A
  • Exercise helps to alter mood
  • Can decrease depression and anxiety
  • Used as an alternative to drug therapy
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4
Q

Salman (2001)

A
  • Exercise is as effective as drugs
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5
Q

Tiffany Field and Colleagues ( 2001 )

A
  • Exercise in students leads to less depression, better relos, less drug use and better academic grades
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6
Q

Meyer (2004)

A
  • Exercise strengthens heart, increases blood flow, lower BP and BP reaction to stress
  • Increase production of mood boosting neurotransmitters
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7
Q

Drugs

A
  • Have substantial effects on behaviour, emotion and thoughts
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8
Q

Cannabis

A
  • Mild hallucinogen
  • Changes perception
  • Vivid images not related to sensory output
  • Physiological effects: increased HR, bloodshot eyes, reduced concentration
  • Psychological effects: Reduce inhibitions, increases sensitivity to sounds, colours, tastes and smells
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9
Q

Alcohol

A
  • Depressant
  • Physical effects: distorted vision, hearing and co-ordination, impaired judgement, affects motor control
  • Psychological effects: Dis inhibition, reduces feelings of self consciousness, promotes relaxation
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10
Q

Amphetamine

A
  • Stimulant
  • Physiological effects: dehydration, increase in body temp, increase in blood pressure
  • Psychological effects: heightened emotions, feelings of connectedness
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11
Q

Case Study: Anna Woods

A
  • born 1980, died 1995
  • Australian girl that died due to 1 ecstacy tablet
  • Water intoxication and swelling of the brain
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12
Q

Anti Anxiety Drugs

A
  • Valium
  • Reduce the activty of CNS
  • Helps with reducing peoples anxiety
  • Two types: noradrenaline and Seratonin which are limited in a depressed person
  • inhibits an enzyme which blocks the re-absorbtion of noradrenaline and seratonin
  • Side effects: weight gain, dizzy spells, effects can last up to a month
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13
Q

Anti Psychotic Drugs

A
  • Plays an important role in the treatment of people with mental health issues
  • Two types: Works by reducing down responses to irrelevant stimuli, people with schiz take this to reduce paranoia
  • Works through an awakening effect. People with negative symptoms such as apathy and withdrawal
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