Exercise and the immune system 1 Flashcards

1
Q

How many lines of defence are there in the immune system?

A

3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the components of the first line of defence?

A

Skin and mucous membranes (protective barrier)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the components of the second line of defence?

A

Macrophages, neutrophils, dendritic cells, NK cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What do phagocytic cells do?

A

Eat other cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What do cytotoxic cells do?

A

Secrete toxins that kill other cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Which line of defence is specific?

A

The third line

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Components of the third line of defence?

A

T cells, B cells (adaptive immune cells)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Which cells are cytotoxic?

A

NK cells and T cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Which cells secrete antibodies?

A

Plasma cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Where do immune cells start?

A

Bone marrow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What cell can differentiate into B cells, T cells and NK cells?

A

Common lymphoid progenitor cell

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What cell can differentiate into platelets, erythrocytes, granulocytes and dendritic cells?

A

Common myeloid progenitor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is the precursor cell to common lymphoid and myeloid progenitor cells?

A

Haematopoietic stem cell

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What can monocytes differentiate into?

A

Macrophages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Which immune response occurs first in response to a pathogen?

A

Innate immune response

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are the four phases of an infection?

A

Establishment, inductive, effector, memory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

How can immune memory capabilities be assessed?

A

T cell or B cell function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

How are T cells used to measure memory capabilities?

A

Interferon-gamma production by T cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

How are B cells used to measure memory capabilities?

A

Antibody responses (IgG, IgA response)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

How does a hematology blood analyzer work?

A

Each cell passes through a detector that has a light source, light is shone across the cell, the amount of light that passes around the cell to the forward scatter detector indicates the cell size

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What tells you the size of a cell in a hematology blood analyze?

A

The amount of light going around the cell into the forward scatter detector

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What tells you the granularity of the cell in a hematology blood analyzer?

A

The amount of light reflected off to the side into the side scatter detector

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What are the characteristics of lymphocytes in a hematology blood analyzer?

A

Small (low FSC) and few granules (low SSC)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

What are the characteristics of monocytes in a hematology blood analyzer?

A

Large with few granules

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What are the characteristics of neutrophils in a hematology blood analyzer?

A

Large with many granules

26
Q

What is done to immune cells before they are put into a hematology blood analyzer?

A

They are fluorescently labelled by attaching an antibody with a fluorescent tag

27
Q

What are CD antigens?

A

Cluster of differentiation antigens–> antigens that are expressed on different immune cells and are used to identify them

28
Q

Which CD does T cells express?

A

CD3

29
Q

Which CD cells do B cells express?

A

CD19

30
Q

Which CD do NK cells express?

A

CD56

31
Q

Which CD do Th cells express?

A

CD4

32
Q

Which CD do cytotoxic T cells express?

A

CD8

33
Q

What does CD27 tell you?

A

The cells age

34
Q

What does CD62L tell you?

A

The cells migration ability

35
Q

What is interferon gamma a marker of?

A

Cytotoxicity

36
Q

3 components of open window hypothesis?

A

Opportunistic infections follow acute strenuous exercise, changes to salivary IgA in the hrs post exercise, changes to immune cell frequency and functional capacity after acute strenuous exercise

37
Q

What happens to the concentration of blood lymphocytes during exercise?

A

Increases

38
Q

What happens to the concentration of salivary IgA during exercise?

A

It increases

39
Q

What happens to the concentration of blood lymphocytes in the hours after exercise?

A

Drops significantly, below level before exercise

40
Q

What happens to the concentration of salivary IgA in the hours after exercise?

A

Drops significantly, below level before exercise

41
Q

1990 LA marathon study condition?

A

Compared runners who didn’t run LA marathon to those who did

42
Q

Results of LA marathon study?

A

More runners (12.9%) became sick in the week after the race than those who didn’t run (2.2%)

43
Q

What was the odds ratio of becoming sick after running a marathon compared to not running a marathon?

A

5.9*

44
Q

Issues with LA marathon study?

A

The runners were at a mass participation event while the controls were not and this would have increased the likelyhood of getting an infection regardless of if they did exercise

45
Q

How was the south africa run study better than the LA one?

A

The controls in the SA one lived with the runners, so the mass participation event aspect was nulified

46
Q

What were the results of the SA study?

A

33.3% of runners got URTI symptoms compared to 15.3% of controls

47
Q

What was observed regarding the majority of URTI symptoms in athletes?

A

Most of them are not of infectious origin (11/37 reported had a positive diagnosis)

47
Q

What was observed regarding URTI symptoms and race time in the SA study?

A

People who ran a faster race were more likely to get URTI symptoms

47
Q

What did the Mecca study observe?

A

The longer someone stayed there, the higher risk of URTI they had (URTI was not associated with age, sex, education or smoking)

47
Q

What does the J shaped curve describe?

A

Those who undertake an excessive volume of exercises are at a greater risk of infection to those who are sedentary or moderate exercise. Those who are sedentary have a higher risk of infection than those who do a moderate amount of exercise

47
Q

What did the Swedish study observe regarding the J shaped curve?

A

People who do higher amounts of physical activity have lower risk of infection compared to people doing medium or none–> contradicts J shaped curve

47
Q

What was the makeup of the study done on mice to see the effect of exercise on immune response?

A

Mice were infected with influenza and the split into 3 groups: sedentary, moderate (20-30 mins) and prolonged (2.5 hrs)

47
Q

What else could have caused the high intensity mice to die more?

A

The stress of having to do so much exercise

47
Q

What was observed regarding morbidity in the infected mice that did different amounts of exercise?

A

The mice that had a prolonged bout of exercise had higher morbidity scores

47
Q

What were the three groups of monkeys that had polio?

A

Forced swimming, kept in a cage, kept in water in a straitjacket

47
Q

What id poliomyeltis?

A

An acute infection caused by poliovirus.

47
Q

What was observed in the mice regarding survival?

A

30 mins per day exercise had 90% survival, sedentary control had ab 50% and prolonged exercise had ab 30%

47
Q

Issues with the animal studies looking at effect of exercise on immune response?

A

They cant control for the stress response and other factors that arise in the animals as a result of the studies

47
Q

Why is salivary IgA used to observe the effect of exercise on immune function?

A

It is non invasive

47
Q

Why is IgA specifically looked at in saliva

A

It is the most abundant immunoglobulin in the body