Exam prep sheet 1 Flashcards

1
Q

Give an example of daily functioning activity where you use lumbar spine movements

A

Bending over to pick something up

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2
Q

What movement is occurring at the lumbar spine when you bend over to pick something up, identify axes and planes.

A

Lumbar flexion then extension.
Sagittal plane, mediolateral axis

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3
Q

What muscles produce lumbar flexion and extension?

A

Flexors - Rectus abdominus, internal/external obliques, psoas major

Extensors - Erector spinae, multifidus, quadratus lomborum

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4
Q

Explain the morphology, attachments and actions of soleus

A

Wide, flat muscle located deep to gastrocnemius in the posterior lower leg. Supplied by tibial nerve

Origin - medial border of tibia, head of fibula, posterior border of fibula
Insertion - posterior surface of calcaneum via calcaneal tendon

Action is plantar flexion

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5
Q

Explain the morphology, attachments and actions of transverse abdominus

A

Large powerful muscle, with fibres wrapping from back to front to form a corset shape. Supplied by nerve roots T7-T11

Origin - inguinal ligament, iliac crest, thoracolumbar fascia, lower 6 ribs
Insertion - conjoint tendon attached to pubic symphysis

Actions are to support spinal stability by raising intra-abdominal pressure

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6
Q

Classify the patellofemoral joint and describe its structures

A

Synovial plane joint. Articulations between femoral condyles and intercondylar region with retro surface of patella.

Quadriceps muscles inset into patella tendon, ligamentum patellae inserts from patella into tibial tuberosity.

Intracapsular structures include menisci, ACL and PCL. Extracapsular structures are MCL (excess valgus) and PCL (excess varus)

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7
Q

Explain the ligamentous support of the knee joint and their attachments

A

The ligamentous support of the knee has the purpose of supporting the knee, preventing exces movement or displacement of the tibia, femur or fibula.
The ACL prevents the anterior displacement of the tibia and attaches from ant femur to ant tibia
The PCL prevents the posterior displacement of the tibia and attaches from post femur to post tibia
The MCL prevents excess valgus movement and attaches from medial femur to medial tibia
The LCL prevents excess varus movement and attaches from lateral femur to lateral tibia and head of fibula

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8
Q

Observe the hip joint and explain normal features you would inspect around the hip

A

Greater trochanter, pubic symphysis, ASIS, AIIS, PSIS, Iliac crest

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9
Q

Palpate the head of talus/tuberosity of navicular/cuboid bone of foot

A

Head of talus - place finger forward and down from medial malleolus, every foot to feel head of talus

Tuberosity of navicular - 1 inch below and forward from medial malleolus

Cuboid - 1 inch down and forward from lateral malleolus

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10
Q

Name the muscle/ligament that attaches to navicular or medial cuneiform

A

Navicular - tibialis posterior
Medial cuneiform - tibialis anterior

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11
Q

Surface mark the knee joint line

A

Line connecting apex of patella and upper margin of tibial condyles

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12
Q

Demonstrate how you would measure lumbar side flexion or rotation

A

Side flexion - ask patient to put hand on their side and slide it down their lateral leg
Rotation - eyeball movement of rotation

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13
Q

Name two muscles that help with lumbar flexion and extension

A

Flexion - rectus abdominus, psoas major, int/ext obliques
Extension - multifidus, erector spinae, quadratus lomborum

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14
Q

Name the muscles responsible for knee flexion. Test their strength at MRC grade 4.

A

Hamstrings
Patient lying on front, apply some resistance to back of ankle and ask them to push up.

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15
Q

Palpate the contraction of gastrocnemius or tibialis anterior

A

Gastroc- ask patient to stand on tip toes
Tib ant - provide resistance to patients foot for them to push up into

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16
Q

Test the flexibility of rectus femoris or hamstrings

A

Rec fem - Patiant lying on front, flex their knee, if full flexion is achieved then extend hip to improve stretch

Hamstrings - patient lying on back, raise their straight leg to the ceiling or place hip in 90 degree flexion then raise lower leg

17
Q

Demonstrate PA or AP at the ankle joint

A

PA - grip back of lower calf and base of foot, apply pressure to push tibia from posterior to anterior

AP - grip front of lower shin and lower achilles tendon, apply pressure to push tibia from anterior to posterior

18
Q

Demonstrate modified thomas test and explain outcomes

A

Patient lying on back hugging both knees. Slowly extend and lower one of legs.
Positive - reduced knee flexion (short rec fem), thigh abduction (short ITB), rotation of femur indicates shortening of relevant muscle groups

Negative - knee rests in 80-90 flexion