Exam 1 Exam Questions Flashcards
What is basic research used for?
To generate a way to get a solution to an immediate problem
What is longitudinal research?
It is conducted for many years NOT EXPERIMENTAL
What is metanalyses?
is the reanalysis of results from previously conducted research studies
What are skeletal muscles in control of? and what are they not in control of?
Skeletal muscles (somatic) are NOT under control of the ANS only the cardiac and smooth muscles are
What is the pulmonary system responsible for?
regulating oxygen and CO2 levels in the blood and maintaining a normal acid base balance of the body
Do carbs play a role in long duration exercises?
YES THEY DO
What is insulin resistance
is where you get an elevated level of blood insulin to help control blood glucose levels
Where can humans only ger energy from?
metabolism of fats, carbs and proteins
What kind of activities does the cardiovascular system have an important role in?
Aerobic activities like long duration activities
What system does very high intense and very short duration exercise rely on?
ATP and CP (creatine phosphate) systems which is called IMMEDIATE ENERGY SYSTEM rather than the anaerobic glycolysis and glugenolysis (7 to 60 sec) ANYTHING WITH CREATINE
When do glut4 receptors increase/decrease?
GLUT 4 receptors increase in number in response to acute exercise. GLUT 4 receptors decrease when you do not do enough exercise
