Chapter 5 Flashcards
How long has Clinical Exercise Physiology been used to treat physical symptoms?
Since the 18th and 19th century
Explain the story of the london bus drivers
In 1953 The helpers on the bus worked and moved by collecting money and doing other things. While the bus drivers sat all day and drove around London. They did a study that found that the bus drivers developed heart diseases because they sat all day. While the workers didn’t get any type of heart disease because they were standing, and walking around and up the stairs all day.
When did Cardiac and Pulmonary rehabilitation programs begin (decade)?
The 1950’s
Which two health organizations develop testing and training procedures?
- AHA
- ACSM
WHen did pulmonary rehab programs begin to use exercise?
1950’s
What did one guy do after major heart surgery to help them recover quickly?
Made them do HIT workouts and helped them recover really quickly
What program did they found in 1950’s in regard to pulmonary rehab?
Founding of the american association of cardiovascular and pulmonary rehabilitation (AACVPR)
What are the duties and responsibilities of CEPs? (5)
- Conducting pre-exercise screening
- Performing exercise testing and evaluation
- Developing exercise prescriptions
- Instructing individuals in proper training techniques
- Supervising exercise programs in various settings
What is diagnostic testing?
Helps assess the presence of cardiovascular or pulmonary disease
What is functional capacity testing?
Helps assess an individual’s capacity to participate in physical activity and exercise
What is involved pretesting?
It is a form of a survey or questionnaire that the individual fills out (PAR Q and You)
What are some pre testing procedures?
- pretest screening
- physical exam
- health history
- informed consent
What should be considered when prescribing exercise? (5)
- plans for physical activity and exercise
- achieves specific outcomes
- meets the interests and goals and health needs
- based on sound principals
- has a team approach to it
What is Clinical exercise physiology?
Uses physical activity and exercise to prevent or delay the onset of chronic disease in healthy individuals
What is Informed consent?
a voluntary agreement that a person gives to participate in an exercise program or test after understanding the risks and benefits involved
What is Par-Q?
It is a questionnaire that the participant fills out. That screens for evidence of risk factors during moderate physical activity. And reviews your family medical history
What is ECG (EKG)?
a test that measures the heart’s electrical activity, blood pressure, and heart rate while a person is exercising
What is Echocardiography?
imaging technique that uses ultrasound to evaluate how well the heart works during exercise
What is Rating of Perceived Exertion?
a subjective scale that measures how hard someone thinks they are exercising
What is Spirometry?
It measures the lungs and how much air you can breathe in and out, and how quickly you can exhale
What is Graded exercise test?
a test that measures a person’s exercise capacity by gradually increasing the difficulty of the exercise
What is Cardiac Arrhythmia?
a condition that can occur during exercise and is characterized by an abnormal heart rhythm or rat