Exam 1 - Chapter 33 Flashcards

1
Q

What are the four types of bones?

A

Long bones, short bones, flat bones, and irregular bones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the types of freely-moveable joints?

A
Hinge
Ball-And-Socket
Pivot
Saddle
Gliding
Condyloid
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Where do hinge joints occur

A

elbows, knees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Where do Ball-And-Sock joints occur?

A

shoulders, hipsp

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Where do pivot joints occur?

A

Atlas-axis joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Where do saddle joints occur?

A

Carpometacarpal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

where do gliding joitns occur

A

wrist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

where do condyloid joints occur

A

knuckles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Movement and example of fibrous joint

A

Immoveable and Sutures between bones of skull

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Movement and example of cartilagnous joint (spine)

A

Slightly moveable and joints between bodies of vertebrae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

movement and example of synovial joints

A

freely moveable and all the freely moveable joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Abduction

A

Lateral movement of a body part away from the midline of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Adduction

A

Lateral movement of a body part toward the midline of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Circumduction

A

Turning in a circular motion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Flexion

A

The state of being bent

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Extension

A

The state of being in a straight line

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Hyperextension

A

The state of exaggerated extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Dorsiflexion

A

Backward bending of the hand or foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Plantar Flexion

A

Flexion of the foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Rotation

A

Turning on an axis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Internal Rotation

A

A body part turning on its axis toward the mid line of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

External Rotation

A

A body part turniing on its axis away from the midline of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Pronation

A

The assumption of the prone posiiton

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Supination

A

The assumption of the supine position ( A person lying on their back)

25
Inversion
Movement of the sole of the foot inward
26
Eversion
Movement of the sole of the foot outward
27
Opposition
Rotation of the thumb around its long access
28
Three types of muscles in muscular system?
Skeletal Cardiac Smooth
29
Labyrinthine Sense
The sensory organs in the inner ear provide this sense of position, orientation, and movemenet
30
Proprioceptor/Kinesthetic Sense
This informs the brain of the location of a limb or body part
31
Visual or Optic Reflexes
Visual impressions contribute to posture by alerting the person to spatial relationships with the environment
32
ERgonomics
The practice of designing equipment and work tasks to conform to the capability of the workers and provides a mean for adjusting the work environment and work practices to prevent injuries
33
Patient Care Ergonomics
The practice of designing equipment and work tasks to conform to the capability of the worker in relation to patient care
34
Orthopedics
Refers to the correction or prevention of disorders of body structures used in locomotion
35
Tonus
The term used to describe the state of slight contraction, the ussual state of skeletal muscles. Happens when on bed rest
36
Contractures
These are permanent contractions of the muscle
37
Factors Influencing Mobility
``` Developmental Considerations Physical Health Mental Health Lifestyle Attitude and Values Fatigue and Stress External Factors ```
38
Isotonic Exercise involves
muscle shortening and active movement (such as full range exercises)
39
Isometric Exercise involves
muscle contraction without shorotening (holding a yoga pose)
40
Isokinetic Exercise involves
muscle contractions with resistance (lifting weights)
41
Effects of Immobility - Respiratory
A decrease in the depth and rate of respirations.
42
what is atrophy??
decreased muscle size
43
Physical Assessment for Mobility
General Ease of Movement and Gait Alignment Joint Structure and Function Muscle Mass, Tone, And Strength
44
What is Paresis?
Imparied msucle strength or weakness
45
What is Hemiparesis?
Weakness of one half of the body
46
Steps you should take when seeing a patient?
Assessing Diagnosing Implementing
47
What degree is the head kept at in Fowlers position?
At around 45 to 60 degrees
48
What does Fowlers position promote?
Cardiac and respiratory functioning
49
High Fowlers elevated to
90 degrees
50
Semi-Fowlers elevated to
30 degrees
51
In Supine, what part of the body gets pillows
Head and Shoulders
52
Supine Lying is also known as what?
Dorsal Recumbent
53
Difference between Side-Lying and Sims Position
Side-Lying has the entire body on its side, while the protective Sims has the chest on the bed
54
Graduated compression stockings are often used for
patients at risk for deep vein thrombosis and pulmonary embolism and to hellp prevent phlebitis
55
In active exercise...
The patient independently moves joints through their full range of motion
56
In active-assistance exercise...
the nurse may provide minimal support
57
In Passive exercise...
the patient is unable to move independely and the nurse moves each joint through its range of motion
58
How much exercise should adults have a week?
Two and a half hours
59
How much exercise should children and adolescents get?
60 minutes or more a day