Evaluating Food, Lifestyle and Diet

Question 1

When you compare foods…
Higher Energy can cause [ ] so is not so good
Higher Saturated Fat can cause [ ] so is not so good
Higher Calcium is good because it is [ ]
Higher Salt (sodium) can cause [ ] so is not so good

Answer 1

Obesity
Your cholesterol level to increase
An important mineral
Health problems such as High Blood Pressure

Question 2

What does your lifestyle include?

Answer 2

Diet and Exercise