Ellis's ABC model Flashcards
1
Q
What does Albert Ellis propose?
A
that each of us hold a unique set of assumptions / beliefs about ourselves and our world that serve to guide us through life and determine our reactions to the various situations we encounter
2
Q
What does Ellis believe about depression?
A
That it is not a direct result if a negative event but rather is produced by the irrational thoughts triggered by the negative events
3
Q
What does the ABC stand for?
A
A - Activating event
B - Belief system
C - Consequence of depressive behaviour
4
Q
What is the issues with cognitive processes?
A
The precise role is yet to be determined
It is not clear whether faulty cognitions are a cause of the psychopathology or a consequence of it.
