Domain 2 Vocab Flashcards
Repetitive movement patterns
can create pattern overload
Dress shoes
constantly plantarflexed position leads to tight gastrocnemius, soleus, and Achilles tendon,
causing decreased dorsiflexion and over-pronation
Radial pulse
measured with two fingers placed lightly along right side of arm, in line and just above thumb.
Carotid pulse
measured on the neck; not a preferred method to use on clients.
Systolic
pressure within the arteries after the heart contracts. Healthy systolic = less than 120 mm
Hg.
Diastolic
pressure within the arteries when the heart is resting and filling with blood. Healthy
diastolic = less than 80 mm Hg
Durnin-Wormsely formula
add total of measurements and compare to the solutions table in the
textbook to determine body fat percentage.
Pulling assessment
assesses movement efficiency and potential muscle imbalances during pulling
movements
Pushing assessment
assesses movement efficiency and potential muscle imbalances during pushing
movements.
Single-leg squat assessment
assess dynamic flexibility, core strength, balance, and overall neuromuscular
control.
Davies test
assesses upper extremity stability and agility.
Shark skill test
assesses lower extremity agility and neuromuscular control.
Bench press test
estimates 1-rep maximum on overall upper body strength of pressing musculature.
Squat test
estimates 1-rep squat maximum and overall lower body strength
Push-up test
measures muscular endurance of the upper body; primarily pushing muscles.