Distal Lower Limb Flashcards
Label the bones of the foot.
-Medial cuneiform
-Intermedial cuneiform
-Distal cuneiform
Label more bones of foot.
What are the names of the 2 bony projections on either side of the ankle?
-Medial malleolus
-Lateral malleolus
Which ligament of the foot is this?
Posterior tibiotalar ligament
Which ligament of the foot is this?
Tibionavicular ligament
Which ligament of the foot is this?
Tibiocalcaneal ligament
Which ligament of the foot is this?
Posterior talofibular ligament
Which ligament of the foot is this?
Calcaneofibular ligament
Which ligament of the foot is this?
Anterior talofibular ligament
Name the 3 arches of the foot.
- Medial Longitudinal arch
- Lateral Longitudinal arch
- Transverse arch
Which arch of the foot is this & why?
*Medial longitudinal - as:
-Goes from calcaneus - rises to talus - then descends to metatarsals 1-3
Which arch of the foot is this & why?
*Lateral longitudinal - as:
-Goes from calcaneus - rises to cuboid (less steep than for medial) - then descends to metatarsals 4-5
Describe the transverse arch of the foot.
At a juncture between tarsal bones & metatarsals
Purpose of foot arches?
-When arch collapses (downwards onto ground) = for shock absorption
-When release arch (back upwards from ground again) = acts like spring - to propel us forwards
–> weight bearing, shock absorption, propulsion - so have important role in standing, walking & running
Bones of the medial longitudinal arch of the foot?
Metatarsals 1-3, sesamoid bones, cuneiform bones, navicular, talus and calcaneus bones
Ligaments of the medial longitudinal arch of the foot?
Plantar aponeurosis, spring ligament, talocalcaneal ligament, deltoid ligament
–> supporting ligaments provide more stability than bones of arch
Muscles of the medial longitudinal arch of the foot?
Flexor hallucis longus, flexor digitorum longus, abductor hallucis, flexor digitorum brevis, tibialis posterior
–> help support the medial longitudinal arch
Bones of the lateral longitudinal arch of the foot?
Calcaneus, cuboid, metatarsals 4-5
Ligaments of the lateral longitudinal arch of the foot?
Plantar aponeurosis, plantar ligaments
Muscles of the lateral longitudinal arch of the foot?
Fibularis longus, abductor digiti minimi, lateral half of flexor digitorum brevis, fibularis brevis, fibularis tertius
Bones of the transverse arch of the foot?
Metatarsals 1-5, cuboid and cuneiform bones