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Natsumi - NPLEX 2 > diets > Flashcards

diets Flashcards

1
Q

after stabalized DVT, what supplument

A

300 mg citrus bioflavinoids PO

for circulatory health

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2
Q

K is for what

A

clotting and bone

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3
Q

help prevent DVT recurrence

A

Different form of birth contil

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4
Q

which nutrients are important for thyroid function convertsion from T4 to T3

A

selenium

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5
Q

Bland diet alt name

A

Low residue diet

low fiber diet

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6
Q

what is bland diet

A

diet that excludes foods that irritate GI tract like fiber and whole grains, cruciferus

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7
Q

who gets bland diet

A

GI problems

  • peptic ulcer
  • GERD
  • divertictulitis
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8
Q

CI of Bland diet

A

IBD and IBS when acute. They need fiber to slow transit

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9
Q

Elemental diet

A

liquid nutrition diet with amino acids, short chain polysaccharides and triglycerids

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10
Q

Why elemental diet

A 
maintain nutritional status
GI conditions with malnutritions.
SIBO
Crohn's 
hospitili
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11
Q

Fasting

A

Detox, obesity, diab

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12
Q

CI for fasting

A

Underweight
pregnant
eating disorder

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13
Q

Gluten free diet

A

celiac disease
Thyoiditis
remove wheat, barley and rye.

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14
Q

high carb diet

A

malnourishment

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15
Q

CI of high carb diet

A

dental cavities

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16
Q

Why use Ketogenic or high fat

A

epilepsy

low protein, high fat. carb

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17
Q

high fiber diet names

A

Pritkin
Ornish
Low fat

18
Q

when to use pritkin, ornish or low fat diet

A 
everything (No CI)
constipation
cancer
PMS
IBS
obesity
19
Q

what is in high fiber diet

A

whole foods
vegetarian
less carbs,
complex carbs of high quality

20
Q

High protein diet other names

A

Atkins

zone diet

21
Q

Why high protein/atkin diet

A

Diabetes
anorexia
obesity

22
Q

CI for high protein diet***

A

Kidney disease: protein is burden on kidneys go low protein.
Osteoarthritis: increased risk
heart disease
gout: protein has purine

23
Q

WHy Low protein diet

A

renal failure
gout
osteoporosis

24
Q

CI of low protein diet

A

renal falure from diabetes needs higher carb for

25
Q

rotation diet

A

tolerated foods are rotated at 3-4 day intervals to avoid snesitivities

26
Q

why rotation diet

A
  • food allergies

- post elimination diet

27
Q

Oligoantigenic diet

A

Hypoallergenic or elimintion diet

eliminates food

28
Q

who use olioganetic diet

A

food sensitivities
asthma
adhd

29
Q

Elimination diet

A

hypoalogernic
food intolerance diet. 2 weeks
Elimination with plan to reintroduce

30
Q

Challenge diet

A

phase of reintrodution of elimination diet

31
Q

when would you not do challenge diet?

A

severe deadly allergy

infections

32
Q

Paleo

A

based on foods eaten by early humans. excludes dairy grain and processedd

33
Q

why paleo

A 
stabalize blood sugar
reducing allergies
cardiovascular health: some evidence
autoimmunity
anti inflammatory
anything diet
34
Q

DASH

A

dietary approaches to stop hypertension

low sodium, grains, vegies, fruits, lean meat. beans fat and oils

35
Q

why dash

A

hypertension

36
Q

what diet for hyprtenion

A

dash

37
Q

Portfiolio diet for what?

A

cholesterol management
Hypercholisteromeia
possible blood pressure of sugar

38
Q

whats included in portfolio diet

A

plant sterols
nuts
viscous fiber
soy

39
Q

mediterranean diet whats included?

A

plant based

whole graines, beans nuts, healthy fats, limit red meat, wine

40
Q

why use mediterranean diet

A

Heart health**
reduce heart disease
Reduce, cancer,
parkinsons, and alzheimers

41
Q

what diet recommendation for diverticulitis

A

low fiber followed by low residue high fiber to prevent recurrence.

Natsumi - NPLEX 2 (37 decks)

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