Dietary Balance Phys 72 Flashcards

1
Q

Calories from carbohydrates

A

4.1

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2
Q

Calories from fats

A

9.3

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3
Q

calories from proteins

A

4.35

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4
Q

What is the respiratory quotient

A

of CO2 formed/ # of O2 consumed

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5
Q

lateral hypothalmic nuclei controls what aspect of feeding?

A

Hunger

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6
Q

What part of the brain controls satiety>

A

ventralmedial hypothalmis

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7
Q

What are the 2 neurons in the arcuate nuclei?

A
  1. POMC

2. NPY and AGRP producing

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8
Q

What is hunger

A

intrinsic desire for food

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9
Q

what is appetite

A

desire for particular type of food

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10
Q

satiety

A

opposite of hunger- feeling of fullness

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11
Q

What causes the GI to signal the hypothalmus

A

stomach filling

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12
Q

what signals satiety?

A

chemical signals from nutrient levels in the blood

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13
Q

What does a PMC neuron produce?

A

produces a-melanocyte stimulating hormone

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14
Q

What is the action of POMC?

A

decreases food intake and increases energy expenditure

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15
Q

what is the action of NPY/AGRP?

A

increases food intake decreases energy expenditure

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16
Q

What is the key receptor for a-MSH?

A

melanocortin receptor -4 (MCR-4)

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17
Q

Mutations in MCR-4 causes what?

A

obesity

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18
Q

What stimulates NPY release from arcuate neuron?

A

energy stores of body is low

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19
Q

what does NPY stimulate?

A

appetiteq

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20
Q

destruction of what structure leads to inability to choose what types of food to eat?

A

amygdala

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21
Q

leptin’s effect on POMC and NPY

A

increase POMC and decrease NPY

22
Q

BMI

A

weight (kg)/ height (m)

23
Q

Overweight BMI

24
Q

Obsese BMI

25
WHat is inanition?
opposite of obseity
26
Anorexia v. anorexia nervosa
``` anorexia = diminished appetite nervosa= pyschic stage that person loses desire for food ```
27
What is cachexia?
metabolic disorder of increased energy expenditure and loss of appetite
28
TNF-a causes what eating/metabolic disorders and by what means?
cachexia and anorexia by activating POMC
29
Rate of fat store usage in starvation
constant
30
What source of E is first to be depleted in staration?
carbohydrates (glucose)
31
Rate of protein metabolism in starvation
very rapid and then very low
32
Where do provitamins get converted into vitamin A?
liver
33
thiamine deficieny is called
beriberi
34
defiency of which 2 vitamins supresses oxidative metabolism?
niacin (bc NAD and NADP) and B2 (riboflavin) for FAD
35
niacin deficency is called
Pellegra
36
what vitamin is a coenxyme for reducing ribonucleotides to deoxyribonucleotides
B12
37
What is used in the synthesis of purines and thymine?
Folic acid
38
folic acid deficency results in what kind of anemia?
macrocytic
39
what is the most important role of pyridoxine?
coenzyme in transamination process for AA syn
40
what activates the enzyme prolyl hydroxylase, what does this form?
hydroxyproline --> important in collagen
41
scuvy is a result of
defienct vitamin c (asorbic acid)
42
rickets is caused by
deficient vitamine D
43
what vitamine prevents oxidation of unsaturated fats?
vitamin E
44
what are the three trace elements?
fluorine, iodine, zinc
45
What is the RQ for carbo=s
1
46
RQ of fat
.7
47
RQ of protein
.8
48
how do you estimate protein breakdown?
urine nitrogen + 10% multiplied by 6.25
49
B6 aka
pyridoxine
50
B2 aka
riboflavin
51
B1 aka
thiamine