dietary assessment Flashcards

1
Q

why do we assess diet

A

to assess nutritional status - the condition of the body as a result of intake, absorption and use of nutrition and the influence of diease related factors

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2
Q

what factors affect food choice

A

biological determinants - hunger and taste
economical - cost, income
physical - cooking skills, education
social - family, cultur, peers
psychological - mood stress and guilt
attitudes beliefs and knowledge about food

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3
Q

define nutrient

A

any substance derived through food that supports growth development or homeostasis

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4
Q

what are the 5 main food groups according to the eatwell guide

A
fruit n veg 
starchy food 
milk n dairy 
proteins 
fats and oils
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5
Q

what tools can be used to assess diet?

A

FFQ
weighed food diary
24h recall

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