Data collection for fitness testing Flashcards

1
Q

What does the wall toss test measure?

A

Coordination

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2
Q

What equipment do you need for the wall toss test?

A

Stopwatch
Ball
Wall

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3
Q

What is the wall toss test measured in?

A

Number of catches

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4
Q

What does the sit and reach test measure?

A

Flexibility

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5
Q

What equipment do you need for the sit and reach test?

A

Ruler or tape measure
A Box

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6
Q

What is the sit and reach test measured in?

A

Centimetres (Cm)

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7
Q

What does the ruler drop test measure?

A

Reaction time

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8
Q

What equipment is needed for the ruler drop test?

A

Ruler

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9
Q

What is the ruler drop test measured in?

A

Centimetres

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10
Q

What does the multi-stage fitness test measure?

A

Cardiovascular endurance

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11
Q

What equipment is needed for the multi-stage fitness test?

A

Tape measure
Cones
Multi-stage fitness test recorder
Speaker

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12
Q

What is the multi-stage fitness test measures in?

A

Levels such as 6.2

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13
Q

What does the 30m sprint test measure?

A

Speed

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14
Q

What is the equipment for a 30m sprinter?

A

Stopwatch

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15
Q

What is the 30m sprint test is measured in?

A

Seconds(s)

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16
Q

What does the 1 minute press up test measure?

A

Muscular endurance

17
Q

What is the equipment needed for the 1 minute press up test?

A

Stopwatch

18
Q

What is the 1 minute press up test measured in?

A

Amount of press ups in 1 minute

19
Q

What does the illinois test measure?

A

Agility

20
Q

What is the equipment needed for the illinois test?

A

Stopwatch
Cones
Tape Measure

21
Q

What is the illinois test measured in?

A

Centimetres (Cm)

22
Q

What does the vertical jump test measure?

A

Power

23
Q

What equipment is needed for the vertical jump test?

A

Chalk
Tape measure
Wall

24
Q

What is the vertical jump test measured in?

A

Centimetres (Cm)

25
Q

What does the handgrip dynamometer test measure?

A

Strength

26
Q

What equipment is needed for the dynamometer test?

A

A dynamometer

27
Q

What is the dynamometer test measured in?

A

Kilograms (Kg)

28
Q

What does the stork stand test measure?

A

Balance

29
Q

What equipment is needed for the stork stand test?

A

Stopwatch

30
Q

What is the Stork stand test measured in?

A

Seconds (s)

31
Q

What is qualitative data?

A

Is data that describes something - this will be in words, Such as interviews or observations.

32
Q

What is quantitative data?

A

Is data that measures something - this will be in numbers, Such as questionnaires, fitness testing data or surveys.

33
Q

What is normative data?

A

Allows you to rank yourself compared to other individuals in the same age group, gender, etc