correction + improvement - lesson 5

Question 1

what are 4 methods of correction and improvement?

Answer 1

1) video analysis
2) reflective journals
3) peer/mentor feedback
4) questionnaires

Question 2

describe the video analysis

Answer 2

• allows coach + athlete to rewatch performance
• can be paused/taken back
• allows athletes to monitor progress by comparing current + past performances
• allows comparison to elite athletes

Question 3

describe reflective journals

Answer 3

• written record used to reflect + analyze learning, skill development + performance
• used to compare previously set goals with what is actually occurring
• record progress
• keep a record of success + failures and coaches feedback

Question 4

describe peer/coach feedback

Answer 4

• important for players to be able to openly discuss their performance + development with a performance that they trust + respect
• a person should provide critical + constructive feedback to help improve
• young players may be more comfortable discussing development with a peer
• experienced players seek feedback from a coach

Question 5

describe questionnaires

Answer 5

• given to players to gather info about themselves, individual players, leadership groups + coaches
• used to make changes
• guide development
• adjust training programs
• adjust goals due to lack of motivation