control

Question 1

motor control

Answer 1

ability to regulate or direct the mechanisms essential to movement

to test
either closed/ predicatble envrionment
or open/ unpredicatable

Question 2

lumbo-pelvic control

Answer 2

ability of the system to control areas, to achieve optimal performance and avoid injury

Question 3

how to control lumbo-pelvic region

Answer 3

passive sub system
= spinal colum= joints/ bones/ orientation

active sub system
= muscles how they work to control

neural system
=how central nervous system intergrates all information from sensory to then send motor signals

Question 4

local muscles

Answer 4

insert onto vertebral collumn and these has segmental control

-provide stability
-optimise postual control
-work in background at all time- control movments between segments= shear
-minimal torque
-

INDEPENDENT CONTROL- don’t need to recruit already activate

Question 5

global muscles

Answer 5

insert onto pelvis or rib cage

control spinal orientation

Question 6

one joint global muscles

Answer 6

predominantly responsible for joint support/ protection

Question 7

multi joint global muscles

Answer 7

responsible for joint movement
torque producer
under high load
under high speed
recruited as required

Question 8

phasic activation

Answer 8

multi global joint muscles

turn on and off as recruited
type 2 B

Question 9

tonic activation

Answer 9

local muscles
constant activation
type 1 fibres

Question 10

types of local stabiliser

Answer 10

transverse abdominals
multifidus
diaphragm
pelvic floor

Question 11

type of multi global muscles

Answer 11

erector spinae
obliques
rectus abdominals
quadratus lumborum
lat dorsi
psoas major

Question 12

assess trunk strength and endurance

Answer 12

manual muscle testing to assess trunk muscle strength
functional tests to assess trunk muscle endurance, and
tests for trunk muscle control using a pressure biofeedback.