Class 12 Flashcards

1
Q

Most common hip dislocation?

Classification

A

Posterior dislocation

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2
Q

How posterior hip dislocation presents?

A

Shortened and internally rotated

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3
Q

Least common hip dislocation?

A

Anterior

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4
Q

How does anterior hip dislocation present?

A

Externally rotated

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5
Q

How does central hip dislocation present?

A

Severe blow lateral to hip
always w/ fracture

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6
Q

What is IT band contracture?

A

contracture/thickening of IT band

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7
Q

How does IT band contracture alter biomechanics?

A

Knee and hip altered with compensation in SI or ankle

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8
Q

What is IT band friction syndrome?

A

Inflammation/pain where IT band cross lateral femoral condyle

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9
Q

Causes of IT band issues?

A

Overuse flexion hip and knee
Repetitive use - running/cycling
Postural imbalance

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10
Q

How IT band issues present?

Clinical Manifestation

A

Pain
Contracture
Inflammation at lateral femoral condyle

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11
Q

How to treat IT band

A

activity modify
hydro/cryo
massage
stretch

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12
Q

What is prepatellar bursitis?

Gardeners

Bursitis

A

Prolonged kneeling or recent trauma to ant knee

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13
Q

Patellofemoral Pain syndrome?

A

Pain around patellofemoral joint.
Mechanism not fully understood

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14
Q

Contributing factors to patellofemoral

A

Abnormal biomechanics
Abnormal shape of patella
tight muscles
weak muscles

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15
Q

Patellofemoral syndrome clinical manifestiation

A

Anterior knee pain
sitting long periods
walking up and down
squatting

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16
Q

Patellofemoral treatment

A

NSAIDS
brace
manual therapy
orthotics

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17
Q

Chondromalicia Patella?

A

Softening of cartilage of patella

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18
Q

What are shin splints/how are they caused?

A

Pain and discomfort in the leg from repetitive activity on hard surfaces or excessive use of foot flexors

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19
Q

What is Shin splints known as

A

Medial tibial stress syndrome

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20
Q

What can shin splints be grouped with

A

Periostitis

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21
Q

Shin splint causes

A

Overuse
overtraining
running on hard surface
poor footwear

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22
Q

Shin splints clinical presentation

A

Pain in posteromedial border of tibia
usually mid/low
bilateral
excessive foot pronation

23
Q

shin splint treatment

A

Rest 2-6 weeks
Ice
nsaids
gradual return to activity

24
Q

What is compartment syndrome?

A

Critical pressure increase within compartmental space

25
Where compartment syndrome most commonly occurs
anterior leg compartment
26
How compartment syndrome occurs?
Swelling/blleeding can increase intra-compartmental presure
27
Acute compartment syndrome etiology
Due to trauma tibial fracture
28
Acute compartment syndrome presentation
severe pain skin taut/shiny
29
How to diagnose acute compartment syndrome
Intra-compartmental pressure monitoring
30
Treatment for acute compartment syndrome?
Emergency fasciotomy
31
Chronic exertional compartment syndrome etiology
Exercise induced/overuse overtraining, etc..
32
Chronic compartment syndrome presentation
cramping pain, achy
33
Chronic compartment syndrome treatment
rest massage activity modification
34
Achilles tendonitis
Common overuse injury microtears and inflammation
35
Clinical manifestation of achilles tendonitis
mid-tendon pain redness/swelling crepitus
36
Achilles tendon rupture
Most commonly ruptured tendon
37
Plantar fasciitis
Overuse condition of inflammation of plantar fascia
38
What is the most common cause of foot pain in athletes
Plantar fasciitis
39
Clinical presentation of plantar fasciitis
Sharp heel pain
40
What are calcaneal/heel spurs
Bony outgrowths on calcaneus
41
How does calcaneal spurs occur?
continuous pulling on attachment sites back of heel: calcaneal under sole: plantar fascia
42
Hindfoot varus
inversion of calcaneus
43
Hindfoot valgus
eversion of calcaneus
44
forefoot varus
inversion of forefoot at midtarsal joint
45
Forefoot valgus
eversion of forefoot at midtarsal joint
46
What is Pes Planus
Flat feet Sole in contact with ground
47
What are the functional causes of pes planus
ligamentous laxity/muscle weakness reversible
48
What are structural causes of pes planus?
Bony malformation Irreversible
49
pes planus treatment
orthotics surgery
50
What is pes cavus? | Claw foot?
Increased arches Toes appear clawed
51
What is hallux valgus?
Valgus orientation of big toe
52
Hammer toe
MTP hyperextension, pip flexion, dip hyperextension
53
Claw toe
MTP hyperextension, PIP and DIP flexion
54
Mallet toe
DIP flexion