Chapter 6 the muscular system Flashcards
disuse atrophy
when the muscles are in prolonged inactivity and they shrink in mass
tetanic contraction
is a more sustained and steady response than a twitch; produced by a series of stimuli bombarding the muscle in rapid succession
hypertrophy
when muscles are in prolonged exercise and an increase in muscle size
strength training
contracting muscles against heavy resistance
aerobic training
increases a muscle’s ability to sustain moderate exercise over a long period
flexion
movement that makes the angle between two bones at their joint smaller than it was at the beginning of the movement
extension
make the angle between two bones at their joint larger than it was at their beginning of the movement
abduction
moving a part away from the midline of the body
adduction
moving a part toward the midline
rotation
movement around a longitude axis
supination
palm turned to the anterior position
pronation
palm faces posteriously
dorisflexion
dorsum/top of the foot is elevated with the toes pointing upward
plantar flexion
bottom of the foot is directed downward /standing on your toes
skeletal muscle
attaches to bone