Chapter 4 Flashcards
stream of conciousness
mind is a flow of changing sensations, images, thoughts and feelings
consciousness
an individual’s awareness of external events an internal sensations
reticular activating system
a network of structures (brain stem, medulla, thalamus) that determine arousal
higher-level conciousness
most alert state of human consciousness (actively focusing efforts towards a goal)
lower-level consciousness
states of consciousness that require little attention
altered states of consciousness
mental states that are noticeably different from normal awareness (result of trauma, drugs, etc.)
subconscious awareness
processing that goes just under the surface of awareness (ability to drive a car)
no awareness
something that is beyond conscious awareness
sleep
a natural state of rest for the body and mind that involves the reversible loss of consciousness
biological rhythyms
periodic fluctuations in the body that can influence behavior (rise and fall of hormones)
circadian rhythms
daily behavioral or physiological cycles that involve the sleep/wake cycle, body temperature, blood pressure, and blood sugar level
suprachiasmatic nucleus
the body’s way of monitoring the change from day to night
non-REM sleep
our deepest sleep (brain waves are least like when we are awake)
REM sleep
when rapid eye movement and vivid dreams occur
insomnia
inability to sleep