Chapter 3 Food Flashcards

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1
Q

Function of food

A

Energy
Growth and repair
Metabolism
Continuity

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2
Q

chemical elements in food (6)

A
Carbon
Hydrogen
Oxygen
Nitrogen
Phosphorus
Sulphur
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3
Q

Salts found in food (5)

A
Sodium, Na
Magnesium, Mg
Chlorine, Cl
Potassium, K (key under pot)
Calcium, Ca

(Super man parties crazily) (S for salt!!)

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4
Q

Trace elements in food (3)

A

Iron, Fe
Copper, Cu
Zinc, Zn

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5
Q

Biomolecule def.

A

Chemicals made inside living things usually composed of carbon.

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6
Q

Major biomolecule a found in food (4)

A

Carbohydrates
Lipids
Proteins
Vitamins

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7
Q
Carbohydrate
Sources
Function
Elements
Types
A

Sources: potatoes, rice etc.
Function: immediate source of energy, cellulose forms cell walls.
Elements: Carbon, hydrogen, oxygen (C6 H12 O6)
Types: monosaccharides, disaccharides, polysaccharides

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8
Q

Monosaccharides
Characteristics
Examples
Source

A

Characteristics: 1 sugar mol., soluble in water, sweet
Eg. Glucose- in sweets
Fructose- fruit

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9
Q

Disaccharides
Characteristics
Examples
Source

A

Characteristics: 2 sugar mol., soluble, sweet
Examples: sucrose-sugar
Lactose-milk

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10
Q
Polysaccharides
Characteristics
Examples
Source
Functions
A

Characteristics: many sugar mol., not soluble, not sweet.
Examples: starch, cellulose, glycogen
Source: bread, cereal etc
Functions:
Starch- stored by plants
Glycogen- carb. Stored by animals-liver and muscles
Cellulose- makes cell walls

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11
Q

Fibre
Source
Functions

A

Source: whole grain food
Function: healthy digestion
Provides roughage
Prevent constipation

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12
Q
Lipid
Sources
Function
Structure
Elements
Types
A
Sources: butter, oil, cream etc.
Function: insulation, form membranes, long term source of energy.
Structure: fatty acids and glycerol
Elements: Carbon, hydrogen, oxygen
Types: triglycerides and phospholipids
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13
Q

Triglycerides structure

A

Smallest lipid

3 fatty acids and 1 glycerol mol.

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14
Q

Phospholipid structure

A

1 glycerol molecule, 2 fatty acids, 1 phosphate

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15
Q

Protein
Sources
Elements
trace elements

A

Sources: lean meat, fish, nuts, eggs
Elements: Carbon, hydrogen, nitrogen, oxygen.
Trace: sulphur, phosphorous, iron

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16
Q

Protein structure

A
Long chains of amino acids.
Joined by peptide bonds.
Forms polypeptide chains
20 types of amino acid.
Each protein own sequence of amino acids.
3D shape, 2 different shapes
17
Q

Protein shape types

A

1: Fibrous: little/no folding- long fibres, strong and tough
Eg. Keratin(hair and nails), myosin(muscles)

  1. Globular: lot of folding-round
    Eg. Albumen (egg white)
18
Q
Protein 
Functions
Main
Structural
Metabolic
A

Main: growth and repair of cells, makes enzymes, hormones, antibodies

Structural:
Combine with phospholipids to form cell mem. (Lipoprotein)
Hair and nails (keratin)
Muscles (myosin)

Metabolic:
Hormones: regulate body functions.
Eg. Insulin controls amount of glucose in blood.
Enzymes: control digestion and respiration.

19
Q
Vitamins
Function
Vit. Needed
Sources
Different types(2)
A
Function: keep us healthy
Needed: ABCDEK
Sources
A- green leafy veg, eggs,
B- lean meat, nuts
C- citrus fruit, green veg
D- milk and sun
E-fish, nuts
K-green leafy veg.

Types: Fat soluble ( ADEK) and water soluble(BC)

20
Q

Vitamin C
Source
Function
Type

A

Source: citrus fruit
Function: prevents scurry, makes connective tissue, healthy gums, teeth, skin.
Type: water soluble

21
Q

Vitamin D
Source
Function
Type

A

Source: milk and sunlight
Functions: prevents rickets/ osteomalacia, strong bones and teeth, used to absorb calcium
Type: fat soluble

22
Q

Minerals Functions

A

Functions: form bones, muscles, body fluids, haemoglobin.

23
Q

Minerals animals need (2)

Source, use, symbol

A
  1. Calcium
    Source: dairy products, almonds
    Use: healthy bones and teeth
    Symbol: Ca
  2. Iron
    Source: red meat, green veg, liver
    Use: makes haemoglobin, prevents anaemia.
    Symbol: Fe
24
Q

Minerals plants need(2)

Source, use, symbol

A

1.Calcium
Source: absorbed from soil,
Use: cell walls
Symbol: Ca

  1. Magnesium
    Source: absorbed from soil
    Use: makes chlorophyll
    Symbol: Mg
25
Q

Water function and importance

A

Makes up cytoplasm and blood.
Gives cells shape by moving in and out of cells.
Good solvent
Good absorber of heat. Regulates body temperature.