Chapter 3 Food Flashcards
Function of food
Energy
Growth and repair
Metabolism
Continuity
chemical elements in food (6)
Carbon Hydrogen Oxygen Nitrogen Phosphorus Sulphur
Salts found in food (5)
Sodium, Na Magnesium, Mg Chlorine, Cl Potassium, K (key under pot) Calcium, Ca
(Super man parties crazily) (S for salt!!)
Trace elements in food (3)
Iron, Fe
Copper, Cu
Zinc, Zn
Biomolecule def.
Chemicals made inside living things usually composed of carbon.
Major biomolecule a found in food (4)
Carbohydrates
Lipids
Proteins
Vitamins
Carbohydrate Sources Function Elements Types
Sources: potatoes, rice etc.
Function: immediate source of energy, cellulose forms cell walls.
Elements: Carbon, hydrogen, oxygen (C6 H12 O6)
Types: monosaccharides, disaccharides, polysaccharides
Monosaccharides
Characteristics
Examples
Source
Characteristics: 1 sugar mol., soluble in water, sweet
Eg. Glucose- in sweets
Fructose- fruit
Disaccharides
Characteristics
Examples
Source
Characteristics: 2 sugar mol., soluble, sweet
Examples: sucrose-sugar
Lactose-milk
Polysaccharides Characteristics Examples Source Functions
Characteristics: many sugar mol., not soluble, not sweet.
Examples: starch, cellulose, glycogen
Source: bread, cereal etc
Functions:
Starch- stored by plants
Glycogen- carb. Stored by animals-liver and muscles
Cellulose- makes cell walls
Fibre
Source
Functions
Source: whole grain food
Function: healthy digestion
Provides roughage
Prevent constipation
Lipid Sources Function Structure Elements Types
Sources: butter, oil, cream etc. Function: insulation, form membranes, long term source of energy. Structure: fatty acids and glycerol Elements: Carbon, hydrogen, oxygen Types: triglycerides and phospholipids
Triglycerides structure
Smallest lipid
3 fatty acids and 1 glycerol mol.
Phospholipid structure
1 glycerol molecule, 2 fatty acids, 1 phosphate
Protein
Sources
Elements
trace elements
Sources: lean meat, fish, nuts, eggs
Elements: Carbon, hydrogen, nitrogen, oxygen.
Trace: sulphur, phosphorous, iron