Chapter 2 Flashcards
1
Q
Muscle Spindles
A
Exist within the contractile fibers (intrafusal)
Sensory
Sense muscle stretch (lengthening and rate of length)
Cause muscle activation (CONTRACTION)
ex. carry groceries and add more, so you contract more
deep tendon reflex (tap knee in MD ofc)
2
Q
Golgi Tendon Organ
A
Exists within tendons Sensory Sense tendon tension (stretch) Cause muscle inhibition (RELAXATION) ex. carry groceries too long, get weaker!
3
Q
Type 1 Muscle Fibers color contraction speed conduction velocity activity duration of contraction fatigue power storage
A
Red Slow (oxidative phosp. takes a while many steps) Slow twitch aerobic (more mitochondria) Long contraction (back muscle) Fatigue resistant Strong, powerful muscle group contraction triglycerides
4
Q
Type 2 Muscle Fibers color contraction speed conduction velocity activity duration of contraction fatigue power storage
A
White Fast Fast twitch Anaerobic (less mitochondria) Short (flick with finger) Easy fatigue Weak contractions ATP, creatine phosphate (donates phosphate group)