Chapter 2

Question 1

creeping weight gain

Answer 1

slight change in the energy balance occuring a period of time and causing gradual increase in fat mass each year
as people age metabolic rate and physical activity declines
calories do not decline with decline of energy expenditure

Question 2

dieting and weight loss industy

Answer 2

billion dollar industry

can ne harmful and ineffewctive

Question 3

eating disorders and body image

Answer 3

increasing in athletes, dancers, models and others

health risks: amenorrhea and osteoporosis

Question 4

factors and signs or eating disorder

Answer 4

disatisfaction with body image 
distorted thinking
unrealistic expectations
excessive self critisms 
fear of being over weight
obessive dieting 
<85% of normal weight

Question 5

problems of eating disorder

Answer 5

physical problems: body metabolizes protien, hair loss, dry skin, reduced bone mass, brittle nails
psychological problems: depression, high suicide rate
highest death of all mental dieases: usually from damage to internal organs

Question 6

what is sport history

Answer 6

type 1: the event
type2: the narrative of the event
type 3: contexual analysis of the event

Question 7

past influences on human movement

Answer 7

1. early influences
2. greek influences
3. roman age

Question 8

greek influences

Answer 8

Olympic games

beauty, experince, harmony

Question 9

the roman age

Answer 9

more conservative and military orientated like spartans

strength and brutality, curruption

Question 10

transformation of folk games

Answer 10

folk football to candian foot ball
tewaarathon to lacrosse
townball to baseball
risket to ice hockey

Question 11

contamination rule

Answer 11

which prohibited amateurs from playing with or against professional

Question 12

sabbatarian clause

Answer 12

which banned athletes who competed on sunday

Question 13

truancy clause

Answer 13

which prohibited ‘those who have neglected thier usual vocation or employment whether at home or aboard’

Question 14

lateral

Answer 14

away from midline of the body

Question 15

medial

Answer 15

toward the midline

Question 16

distal

Answer 16

further from some specific region

Question 17

proximal

Answer 17

closer to some specified region

Question 18

anterior

Answer 18

front

Question 19

posterior

Answer 19

back

Question 20

superior

Answer 20

above

Question 21

inferior

Answer 21

below

Question 22

supine

Answer 22

lying on back

Question 23

prone

Answer 23

lying face down

Question 24

midsagittal/median plane

Answer 24

divided body into right and left halves

Question 25

sagital plane movements

Answer 25

forward and backward motion

Question 26

frontal/coronal plane

Answer 26

divided body into front and back

Question 27

frontal plane movements

Answer 27

lateral or side to side motion

Question 28

transverse plane

Answer 28

divides body into superior and inferior halves

Question 29

transverse plane movements

Answer 29

parallel to the transverse plane (spinning)

Question 30

where all planes intersect

Answer 30

center of gravity

Question 31

flexion

Answer 31

reduces the angle between two bones at a joint

Question 32

extension

Answer 32

increases the angle between two bones at a joint ex) bicep curl

Question 33

dorsiflexion

Answer 33

bringing the top of tje foot toward the lower leg or shin

Question 34

planter flexion

Answer 34

planting of the foot

Question 35

abduction

Answer 35

moving a segment away from the midline

Question 36

adduction

Answer 36

moving segment toward the midline of the body ex) jumping jack

Question 37

medial rotation

Answer 37

rotation toward midline

Question 38

lateral rotation

Answer 38

rotation away from the midline

Question 39

pronation

Answer 39

when the palm is moved to face posteriorly

Question 40

supination

Answer 40

when the palm is moved to face anterior (holding soup)

Question 41

inversion

Answer 41

when the sole is turned inward

Question 42

eversion

Answer 42

when the sole is turned outward or away from the medial plane of the body

Question 43

circumduction

Answer 43

when flexion-extension are combined with abduction-adduction movements