Chapter 16 - Aging and Mental Health Flashcards
What age is considered older adult?
Over 65
Why is Canada’s population aging at a fast rate?
Aging of baby boomers
Canadians living longer
As proportion increases, so will older adults with _______________.
Mental health disorders
Why would there be increased vulnerability through the aging process?
Physical illness
Psychological losses
Loss of independence
Why is aging often a time of psychological resilience for many?
Decreased prevalence of most mental disorders
Increased life satisfaction
Positive well-being despite increased vulnerability is called…
Paradox of aging
What are limitations of prevalence data?
Older adults less likely to remember, report, experience symptoms
Older adults excluded/refuse to participate
Survivor effect
Cohort/period effects
What is survivor effect?
Only healthiest survive to old age
Mental disorders = high mortality rates
What counters the myth that treatment of mental health problems in late life is unnecessary/ineffective?
Psychotherapy and pharmacology just as effective
Adults using services good outcomes
What are 3 issues with diagnosis and treatment of age-related MDs?
Symptoms attributed to age
Comorbidity with chronic physical illness
Older adults and multiple medications
What does the selective optimization with compensation theory of aging state?
Old age brings losses of ability and skills
In the selective optimization with compensation theory of aging, what is considered successful aging?
Selecting appropriate goals/priorities
Optimizing resources towards goals
Compensating losses using alternative means
What does the socio-emotional selectivity theory of aging state?
When time perceived as unlimited, goals future oriented and focused on seeking information/expanding knowledge
When time perceived as limited, goals short term and emotionally meaningful
According to the ___________ theory of aging, when time changes from being perceived as unlimited to limited, there is a shift from _________ to ___________ focus.
Socio-emotional selectivity; knowledge; meaning
What does the strength and vulnerability integration theory state?
Aging associated with increased ability to regulate emotions and avoid negative experiences
However, older adult vulnerabilities can reverse age-related advantages in emotion regulation and well-being
According to the strength and vulnerability integration theory of aging, what are the vulnerabilities that older adults may face?
Regulating emotional arousal
Recovering from stressful events
What are factors of sleep-wake disorders?
Dissatisfaction with sleep quality
Sleep problems
Medical problems and more medications
What are the diagnostic issues of sleep-wake disorders?
Unrealistic expectations of sleep
Insomnia
Age-related changes
Sleep patterns/characteristics vary widely
What are 4 normal changes in sleep patterns with age?
Decreased sleep time
EEG activity
Sleep stages
Circadian rhythm
All the normal changes in sleep patterns contribute to sleep of the elderly as _________ or more fragile.
Lighter
What are the 4 nocturnal symptoms of insomnia disorder?
Difficulty falling asleep
Frequent awakenings
Shortened sleep
Non-restorative sleep
What are the 4 daytime symptoms of insomnia disorder?
Fatigue
Sleepiness
Depression
Anxiety
What are the 3 factors of etiology for insomnia disorder?
Predisposing
Precipitating
Perpetuating
What are the predisposing factors of insomnia disorder?
Female
Lower education/income
Poor health behaviours
What are the precipitating factors of insomnia disorder?
Loss
Pain
Mental health problems
What are the perpetuating factors of insomnia disorder?
Excessive worry about sleep
Daytime napping
What are the treatments for insomnia disorder?
Psychological (CBT-I)
Sedatives/hypnotics
Self medicate with alcohol
Self medicating with alcohol can help people ________, but reduces _________.
Fall asleep; quality of sleep
What is sleep apnea?
Episodes of cessation of breathing lasting 10+ seconds during sleep
_____% of older adults have sleep apnea, and is more common in _____ with increasing age.
20-50; men