Chapter 14 Terms Flashcards
Circadian rhythms
Those functions of living organisms that display a rhythm of about 24 hours.
Diurnal
rhythms during the light
Nocturnal
the rhythms active during the dark
Free-running
When an animal is maintaining its own cycle without external cues.
Period
The time between two similar points of successive cycles, may not be exactly 24 hours
Phase shift
The shift in activity in response to a synchronizing stimulus, such a light or food.
Entrainment
The process of shifting the rhythm
zeitgeber
The cue that an animal uses to synchronize with the environment
Suprachiasmatic nucleus (SCN)
Located above the optic chiasm in the hypothalamus, the biological clock
Pineal gland
A gland that is sensitive to light.
Retinohypotalamic pathway
Light info goes from the eye to the SCN via this pathway.
Infraradian rhythms
These rhythms occur less than once per day.
Ultradian rhythms
These rhythms occur more than once per day.
Electroencephalography (EEG)
This technique records electrical activity in the brain.
Electr-oculography (EOG)
This technique records eye movements.
Electromyography (EMG)
This technique records muscle activity
Non-REM sleep
This type of sleep can be divided into three stages and is characterized by lack of rapid eye movements.
Rapid-eye-movement sleep (REM)
This type of sleep is characterized by small-amplitude, fast-EEG waves, no postural tension, and rapid eye movements.
Stage 1 Sleep
This stag os sleep begins when vertex spikes appear. Heart rate slows, muscle tension decreases, eyes roll about. Lasts several minutes.
Stage 2 sleep
This stage of sleep is defined by waves of 12-14 Hz that occur in bursts, called sleep spindles. K-complexes appear
K-complexes
Sharp negative EEG potentials.
Stage 3 sleep (slow-wave sleep)
This stage of sleep is defined by the appearance of large-amplitude, very slow waves called delta waves. Delta waves occur about once per second. By late Stage 3 sleep delta waves dominate
Nightmares
Long frightening dreams that awaken the sleeper from REM sleep
Night terrors
sudden arousals from NREM sleep, marked by fear and autonomic activity.