Chapter 13 Flashcards

1
Q

James-Lange Theory

A

William James and Carl Lange proposed an idea that was diametrically opposed to the common-sense view. The James-Lange Theory proposes that physiological activity comes before the emotional experience.

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2
Q

example of James-Lange Theory

A

sight of oncoming car (perception of stimulus), Pounding heart (arousal), fear (emotion)

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3
Q

Cannon-Bard Theory

A

Walter Cannon and Phillip Bard questioned the James-Lange Theory and proposed that an emotion-triggering stimulus and the body’s arousal take place simultaneously.

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4
Q

Two-Factor Theory

A

Stanley Schachter and Jerome Singer proposed yet another theory which suggests our physiology and cognitions create emotions. Emotions have two factors–physical arousal and cognitive label.

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5
Q

example of Two-Factor Theory

A

sight of oncoming car (stimulus),
pounding heart (arousal—cognitive label “im afraid”
fear (emotion)

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6
Q

Opponent-Process Theory

A

Every emotion triggers an opposing emotion, lessening the experience of the original emotion.

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7
Q

Cognitive Appraisal Theory (Lazarus)

A

We can change our emotions if we learn to interpret the situation differently.
Primary Appraisal
Secondary Appraisal

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8
Q

Primary Appraisal

A

an assessment of how significant an event is for a person, including whether it is a threat or opportunity.

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9
Q

Secondary appraisal

A

considers one’s ability to cope or take advantage of the situation.

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10
Q

Type A

A

Chronic Stress

Impatient

Prone to Anger

Heart Attacks (30-40

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11
Q

Type B

A

Relaxed

Patient

Not prone to anger

Heart Attacks (hardly before age 70)

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12
Q

Type T Characteristics

A

Thrill and adventure seeking

Experience Seeking

Disinhibition

Boredom Susceptibility

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13
Q

Embodied Emotion

A

We know that emotions involve bodily responses. Some of these responses are very noticeable (butterflies in our stomach when fear arises), but others are more difficult to discern (neurons activated in the brain).

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14
Q

Ekman & Matsumoto

A

When culturally diverse people were shown basic facial expressions, they did fairly well at recognizing them (facial expressions are universal)

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15
Q

cause of anger

A

Usually caused by ones who commit wrongdoings, especially if they are willful, unjustified, and avoidable.

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16
Q

how to handle anger

A

Catharsis (emotional release)
Exercise
Write Down Feelings
Wait

17
Q

Feel-Good, Do-Good Phenomenon

A

When we feel happy we are more willing to help others.

18
Q

Subjective Well-Being

A

Subjective well-being is the self-perceived feeling of happiness or satisfaction with life. Research on new positive psychology is on the rise.

19
Q

Adaptation-Level Phenomenon:

A

Our tendency to form judgments relative to a “neutral” level defined by our prior experience.

20
Q

relative deprivation

A

Relative Deprivation is the perception that we are relatively worse off than those we compare ourselves with.

21
Q

physical factors that cuase anger

A

People are also angered by foul odors, high temperatures, traffic jams, and aches and pains.