Chapter 12 - Hunger, Eating, and Health Flashcards
Set point
The value of a physiological parameter that is maintained constantly by physiological or behavioral mechanisms; for example, the body’s energy resources are often assumed to be maintained at a constant optimal level by compensatory changes in hunger
Digestion
The process by which food is broken down and absorbed through the lining of the gastrointestinal tract
Gut microbiome
The bacteria and other organisms that live inside our gastrointestinal tract
Lipids
Fats
Amino acids
The building blocks of proteins
Glucose
A simple sugar that is the breakdown product of complex carbohydrates; it is the body’s primary, directly utilizable source of
energy
Cephalic phase
The metabolic phase during which the body prepares for food that is about to be absorbed
Absorptive phase
The metabolic phase during which the body is operating on the energy from a recently consumed meal and is storing the excess as body fat, glycogen, and proteins
Fasting phase
The metabolic phase that begins when energy from the preceding meal is no longer sufficient to meet the immediate needs of the body and during which energy is extracted from fat and glycogen stores
Insulin
A pancreatic hormone that facilitates the entry of glucose into cells and the conversion of bloodborne fuels to forms that can be stored
Glucagon
A pancreatic hormone that promotes the release of free fatty acids from adipose tissue, their conversion to ketones, and the use of both as sources of energy
Gluconeogenesis
The process by which protein is converted to glucose
Free fatty acids
The main source of the body’s energy during the fasting phase; released from adipose tissue in response to high levels of glucagon
Ketones
Breakdown products of free fatty acids that are used by muscles as a source of energy during the fasting phase
Set-point assumption
The assumption that hunger is typically triggered by a decline in the body’s energy reserves below their set point
Negative feedback systems
Systems in which feedback from changes in one direction elicit compensatory effects in the opposite direction
Homeostasis
A stable internal environment
Glucostatic theory
The theory that eating is controlled by deviations from a hypothetical blood glucose set point
Lipostatic theory
The theory that eating is controlled by deviations from a hypothetical body-fat set point
Positive-incentive theory
Theories holding that the primary factor in most cases of addiction is the craving for the positive-incentive (expected pleasure-producing) properties of the drug
Positive-incentive value
The anticipated pleasure associated with a particular action, such as taking a drug
Satiety
The motivational state that terminates a meal when there is food remaining
Nutritive density
Calories per unit volume of a food