Chapter 12 Flashcards

1
Q

psychosomatic medicine

A

idea that psychological problems could lead to physical problems

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2
Q

what did Freud think physical problems could generate

A

mental issues

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3
Q

type T people

A

thrill seeking people

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4
Q

the sick role

A

set of expectations about how you should behave when you’re not healthy

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5
Q

why are people diagnosed with depression more likely to take on the sick role?

A

because there’s more forgiveness for physical illness than mental illness

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6
Q

somatopsychic effect

A

when disease affects our personality

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7
Q

common example of the somatopsychic effect

A

people who overcome cancer usually end up being more optimistic

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8
Q

diathesis

A

predisposition to a disease/weakness/disorder

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9
Q

stress (in terms of diathesis stress)

A

environmental circumstances that trigger the predisposition

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10
Q

what is diathesis stress highly dependent on?

A

how we interpret the circumstances in our environment (whether they stress us out or not)

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11
Q

environmental factors known to lead to pers. disorders

A

emotionally distant parents
inconsistent/harsh parenting
parents who used shame as a form of control
parents low in affection

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12
Q

men are more likely to have which personality disorders?

A

paranoid, schizoid, schizotypal, narcissistic, obsessive-compulsive, antisocial

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13
Q

personality disorders decrease with ______

A

age

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14
Q

big 5 of pathological personality

A

negative affectivity
detachment
antagonism
disinhibition
psychoticism

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15
Q

negative affectivity

A

extreme neuroticism, restricted emotions, anxiety, emotional instability, hostility

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16
Q

detachment

A

extreme introversion, suspiciousness, depression, avoidance of intimacy, withdrawal

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17
Q

antagonism

A

extremely low agreeableness, manipulative, deceitfulness, attention seeking, grandiosity

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18
Q

disinhibition

A

Extremely low conscientiousness, impulsive, irresponsible, distractible, risk taking

19
Q

psychoticism

A

Extreme openness to experience, eccentricity, perceptual dysregulation, unusual beliefs and experiences, breaks with reality

20
Q

side effects of high neuroticism

A

headaches
stomach problems
heart disease
high BP
obesity
immunosuppression
shortening of telomeres

21
Q

immunosuppression

A

immune system becomes depleted

22
Q

telomeres

A

ends of chromosomes (mitosis)

23
Q

type D personality

A

distressed personality: high neuroticism and high social inhibition

24
Q

type D ppl are at higher risk for what?

A

mental health issues, high BP, sleep problems

25
2 downsides to type D people hiding their negative affect
1. inhibiting anxiety has negative effects on SNS and immune system 2. they are often so good at it that even their friends can't tell
26
which pers. type is a predisposition to heart problems
type D
27
type A personality
Confrontational, highly competitive, driven towards excessive achievement, total mastery and control of their world, hostile when frustrated
28
hostility makes type A ppl prone to what
heart disease and high WBC counts
29
big 5 traits of type A
Excessive conscientiousness, highly neurotic, low agreeableness (not always;; if it's there it's the kicker to heart problems, low extraversion)
30
which personality type doesnt have the best diet or rarely visits doctor
type A
31
why can learned helplessness lead to physical disease
bc those ppl often stay in negative situations longer and can generate negative emotions, eventually neg. health
32
personality factors that reduce risk of physical disease
high conscientiousness self regulation extraversion - social support weak to moderate need for affiliation optimism
33
extraverts have a higher social capital what does this mean
they tend to know more ppl so their chances of having ppl to support them emotionally is higher
34
what is a need for power associated with (3)
chronic BP immune system issues lower level of natural killer cells
35
our sense of self can be dependent on others if what?
if our need for affiliation is too strong
36
ACE
adverse childhood experiences: negative childhood experiences from 0-17yrs
37
ACE can affect what in the brain
make amygdala more active, increased vigilance impairs frontal cortex functioning
38
just world hypothesis
people assume someone's negative situation is due to their own actions as a way to protect themselves from believing that something negative could also happen to them
39
self healing personality
- Stay true to their values - See challenges as an opportunity to shine/grow rather than a threat - Have internal locus of control - Strong sense of commitment to something/goals ○ Associated with better health - Flow, respond to life with excitement - Don't fear change/innovation - Trusting of others/support - Hardy personality: control, commitment, meaning High agreeableness, high openness to experience, low neuroticism
40
2 types of self healing personalities
1. Active and enthusiastic type * Seek out stimulation, extraverted, spontaneous, open to experience 2. Calm and relaxed * Active, alert, responsive, self regulating, introverted, content with life
41
broaden and build model of positive emotions
having positive emotions allows you to broaden your perspective, skills, abilities; use emotions as a chance to expand your resources and supports
42
sense of coherence
confidence that your world is understandable and meaningful
43
salutogenesis
individual life events that don't have to all be understood, but the world has at least some form of order in the larger perspective