Chapter 12 Flashcards

1
Q

psychosomatic medicine

A

idea that psychological problems could lead to physical problems

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2
Q

what did Freud think physical problems could generate

A

mental issues

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3
Q

type T people

A

thrill seeking people

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4
Q

the sick role

A

set of expectations about how you should behave when you’re not healthy

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5
Q

why are people diagnosed with depression more likely to take on the sick role?

A

because there’s more forgiveness for physical illness than mental illness

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6
Q

somatopsychic effect

A

when disease affects our personality

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7
Q

common example of the somatopsychic effect

A

people who overcome cancer usually end up being more optimistic

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8
Q

diathesis

A

predisposition to a disease/weakness/disorder

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9
Q

stress (in terms of diathesis stress)

A

environmental circumstances that trigger the predisposition

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10
Q

what is diathesis stress highly dependent on?

A

how we interpret the circumstances in our environment (whether they stress us out or not)

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11
Q

environmental factors known to lead to pers. disorders

A

emotionally distant parents
inconsistent/harsh parenting
parents who used shame as a form of control
parents low in affection

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12
Q

men are more likely to have which personality disorders?

A

paranoid, schizoid, schizotypal, narcissistic, obsessive-compulsive, antisocial

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13
Q

personality disorders decrease with ______

A

age

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14
Q

big 5 of pathological personality

A

negative affectivity
detachment
antagonism
disinhibition
psychoticism

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15
Q

negative affectivity

A

extreme neuroticism, restricted emotions, anxiety, emotional instability, hostility

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16
Q

detachment

A

extreme introversion, suspiciousness, depression, avoidance of intimacy, withdrawal

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17
Q

antagonism

A

extremely low agreeableness, manipulative, deceitfulness, attention seeking, grandiosity

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18
Q

disinhibition

A

Extremely low conscientiousness, impulsive, irresponsible, distractible, risk taking

19
Q

psychoticism

A

Extreme openness to experience, eccentricity, perceptual dysregulation, unusual beliefs and experiences, breaks with reality

20
Q

side effects of high neuroticism

A

headaches
stomach problems
heart disease
high BP
obesity
immunosuppression
shortening of telomeres

21
Q

immunosuppression

A

immune system becomes depleted

22
Q

telomeres

A

ends of chromosomes (mitosis)

23
Q

type D personality

A

distressed personality: high neuroticism and high social inhibition

24
Q

type D ppl are at higher risk for what?

A

mental health issues, high BP, sleep problems

25
Q

2 downsides to type D people hiding their negative affect

A
  1. inhibiting anxiety has negative effects on SNS and immune system
  2. they are often so good at it that even their friends can’t tell
26
Q

which pers. type is a predisposition to heart problems

A

type D

27
Q

type A personality

A

Confrontational, highly competitive, driven towards excessive achievement, total mastery and control of their world, hostile when frustrated

28
Q

hostility makes type A ppl prone to what

A

heart disease and high WBC counts

29
Q

big 5 traits of type A

A

Excessive conscientiousness, highly neurotic, low agreeableness (not always;; if it’s there it’s the kicker to heart problems, low extraversion)

30
Q

which personality type doesnt have the best diet or rarely visits doctor

A

type A

31
Q

why can learned helplessness lead to physical disease

A

bc those ppl often stay in negative situations longer and can generate negative emotions, eventually neg. health

32
Q

personality factors that reduce risk of physical disease

A

high conscientiousness
self regulation
extraversion - social support
weak to moderate need for affiliation
optimism

33
Q

extraverts have a higher social capital what does this mean

A

they tend to know more ppl so their chances of having ppl to support them emotionally is higher

34
Q

what is a need for power associated with (3)

A

chronic BP
immune system issues
lower level of natural killer cells

35
Q

our sense of self can be dependent on others if what?

A

if our need for affiliation is too strong

36
Q

ACE

A

adverse childhood experiences: negative childhood experiences from 0-17yrs

37
Q

ACE can affect what in the brain

A

make amygdala more active, increased vigilance
impairs frontal cortex functioning

38
Q

just world hypothesis

A

people assume someone’s negative situation is due to their own actions as a way to protect themselves from believing that something negative could also happen to them

39
Q

self healing personality

A
  • Stay true to their values
  • See challenges as an opportunity to shine/grow rather than a threat
  • Have internal locus of control
  • Strong sense of commitment to something/goals
    ○ Associated with better health
  • Flow, respond to life with excitement
  • Don’t fear change/innovation
  • Trusting of others/support
  • Hardy personality: control, commitment, meaning
    High agreeableness, high openness to experience, low neuroticism
40
Q

2 types of self healing personalities

A
  1. Active and enthusiastic type
    • Seek out stimulation, extraverted, spontaneous, open to experience
      2. Calm and relaxed
    • Active, alert, responsive, self regulating, introverted, content with life
41
Q

broaden and build model of positive emotions

A

having positive emotions allows you to broaden your perspective, skills, abilities; use emotions as a chance to expand your resources and supports

42
Q

sense of coherence

A

confidence that your world is understandable and meaningful

43
Q

salutogenesis

A

individual life events that don’t have to all be understood, but the world has at least some form of order in the larger perspective